Reflexology is a form of massage and pressure application to feet, hands and ears, which correspond to, related areas, glands and organs, that when massaged, release tension and encourage circulation.

Foot Chart

Hand Chart

Ear Chart

With a woman’s love for sky-high heels and addiction to the crackberry, reflexology is a great way to release stress, stimulate energy flow and be pampered all at the same time! I have turned to reflexology many times and it’s fascinating to know that every party of your nervous system is connected!

Most spas offer reflexology and I highly recommend you try it. If you’re ticklish though, you may squirm for the first little bit.

Have you ever tried Reflexology?

xoxo,

Lowe