I couldn’t help but wrap up this week because it was full of fun and entertaining pics, vids and event contests!!

CONTEST 

The Most Races Show On Earth!

Winning free tix is easy! Leave a comment HERE with a link to the funniest video you’ve seen in a while. Just copy and paste and you’re entered! READ MORE HERE…

STYLE

Our love affair started S/S 08.  We met on the third floor at Holts, Iyabo introduced us.  You came into my change room and I blushed.  My heart started to race and I couldn’t wait to have you all over my body.  I screamed with excitement and I just couldn’t wait to get you home…..READ THE REST HERE

TRAVEL

Rachie Babie!

Mid-week Coco & Lowe usually give you a peek at the wonderful places we get to travel, but we thought we’d introduce you all to our gorge, talented, cultured friend Rachel who has been everywhere and done many things from volunteering in Swaziland, Africa to partying at Carnival in Trinidad! This week’s post is on Zurich, Switzerland. STORY AND PICS HERE…

BEAUTY 

Sprunch Sprayed Curls

hair tip 3 from coco lowe on Vimeo.

CLICK HERE to leave questions or comments.

TUNED-IN

Canada’s Next Top Plus Size Model

Vote for Julia Pegg!!

GO TO www.plussizemodelsearch.com  to VOTE!

NEW MUSIC! The Dream feat. Mariah and Neyo

Mariah on set of "My Love"

GET IT HERE

HEALTH 

Isagenix Cleanse Daily Detox Diva Diaries!!

-Coco’s Obsession with Cheese HERE 

-Lowe’s 10 things I learned while on the Isagenix Cleanse HERE

-This is why you’re fat…dot com? LOL

hamburger crust pizza

Since we have been all over healthy living lately I thought I would post some hilarious pics from this site that encourages viewers to submit their pics of “deliciously gross food’.  It insane!!!! Gluttony at its PEAK! READ MORE HERE…

EVENTS

We attended the Lady Luck Entertainment party at Maro on Thursday. For more details and pics from this event CLICK HERE

Other stories included Dear Coco and Lowe-down.

Have a wonderful weekend!!!

xoxo, 

Coco & Lowe

As our Isaginix cleanse comes to an end, I’ve learned a few things about myself, food, portions, and coaching. 

Here are the 10 things I’ve learned while on the 11-day Isagenix cleanse:

1. Eating a “whole” of anything is NOT OK. Including the cake our talented friend Adjoa from prettysweet is waiting ’til after the cleanse to de-thaw for me…MMmmmmm

2. Tea makes you pee, and so does 2 litres of water…15 times a day? A OK!! Coco and I went to get organic, decaffeinated tea at tealish (off of queen w) and I have to say, I have started to embrace tea after buying some from that awesome store!

3. I think I’m lactose intolerant. No milk for 10 days and my waist feels smaller than ever! 

4. Eating more than once or twice a day (my previous habit) is so fun! Healthy snacks all day…YAY!! 

5. I realize I drink way too much alcohol. Drinking should be a luxury not a daily activity, in my life anyway.

6. Sleeping is GREAT! I never used to get proper hours of sleep. So much can be accomplished between 8am-12pm!!

7. Exercise is FUN!! I used to think I was tired bc I didn’t sleep when really, you can sleep less if you exercise more!! Dance, even in your room, until you sweat. Hit the gym, take a vigorous walk, swim, skate, ski….whatever, just MOVE IT!! (I want a hula hoop LOLZ)  

8. Having the Detox Divas as coaches helped in having someone to turn to for answers and also to get you through your cravings and headaches. Words from the wise: Apple w almond butter and tea cures all!

9. Fruit satisfies sugar cravings far more than pop or sweets. 

10. Routine is ok. I used to hate routine, but it definitely keeps you on track so I’ve embraced it!

I really didn’t think I’d get through the cleanse without cheating but at the end of the day if you cheat you’re only letting yourself down. I highly suggest doing the Isagenix cleanse through Detox Divas because they’ll guide you through every step!!

Check Detox Diva Site Here for more information and to order Isagenix!!

xoxo, 

Lowe

bacon wrapped meatloaf stuffed w mac and cheese

Since we have been all over healthy living lately I thought I would post some hilarious pics from this site that encourages viewers to submit their pics of “deliciously gross food’.  It insane!!!! Gluttony at its PEAK!

deep fried burgers from 'white castle'

hamburger crust pizza

bacon wrapped mozzarella sticks

massive hamburger with pizza crust

bacon poutine

McGangBang: McChicken inside a Double Cheese burger! omg

To see more hilarious pics check the site: http://thisiswhyyourefat.com

You would need the 30 day Isagenix cleanse after eating any of the above items! WOW!

xoxo,

Coco

p.s. i’m hungry… lol

As it was my last big meal before I hand myself over to the Isagenix Cleanse, I made sure to make it count: Calories that is! I had breaded calamari with some kind of creamy sauce and a club sandwich with fries. Mmmm. Goodbye fried food and hello veggies and shakes. I actually enjoy eating healthy food but espresso and chocolate are a must, so I know this is going to be challenging.

Invitation by Renato Casaro

I heart Marilyn Monroe.

xoxo, 

Lowe

Since the start of 09, our schedules have kept us really busy with road trips and faraway travels as well as social events and birthdays galore. It’s time to cleanse! There are so many detoxes and cleanses out there, it’s hard to choose but we were introduced to the ‘world leader in nutritional cleansing’, Isagenix! Our friends over at Detox Divas have set us up with an 11-day cleanse and will be coaching us through every step of the way.

Isagenix care package we got in the mail today

For the next 11-days we will be keeping you updated on our cleanse through daily diaries and video footage.  This is a first for both Coco & Lowe so it should be interesting.  

Wish us luck! 

xoxo, 

Lowe