How do you extend your lifespan with David Sinclair?

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Keeping this in consideration, what is the life span of a book?

Maybe six months is the perfect lifespan for a book. Any longer, and it’s just outstaying its welcome.

Accordingly, what is David Sinclair for aging? Resveratrol, 1g per day, in the morning.

David Sinclair believes that resveratrol works synergistically with NMN. Resveratrol is needed to activate the sirtuin genes (which protect our DNA and epigenome), while NMN is needed to fuel the sirtuins.

Regarding this, why we age and why we don’t talk to David Sinclair at Google?

Ep71 – David Sinclair: “Lifespan: Why We Age and Why We Don’t Have To” David Sinclair, professor of genetics at Harvard Medical School, discusses his new book “Lifespan”, which distills his cutting-edge research findings on the biological processes underpinning aging.

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