Though it’s important to express your feelings, it’s also important to stop short of becoming them, says Hendrix. So if you feel sad, let yourself wallow for a certain amount of time—say, an hour. Cry, scream, yell, journal, do whatever you need to do to let your emotions flow freely, she says.
Moreover, what to say to comfort a friend?
To comfort an unhappy friend, it might be better to tell him or her that you would be sad, too, if you were going through what they are. “Tell them ‘I’m here for you’, and reassure them that ‘it’s okay to cry’,” Borschel says.
- Keep her distracted. Instead of directly prompting her to stop talking about her ex, try changing the subject. …
- Be understanding. …
- Be firm and honest. …
- Listen and do your best to hear her out. …
- Be patient.
Consequently, what is the best love advice?
Self-love is the first love. If we do not honor, respect, value and appreciate ourselves, no one else will. Our partner will only mirror back to us how we feel about ourselves. We must look within for our own happiness and fulfillment first and not make the mistake of relying on someone else to make us happy.”
How do you get over someone you love deeply?
How To Get Over Someone You Deeply Love
- Remember There’s No Time Limit. …
- Let Yourself Feel Your Emotions. …
- Remove Your Ex From Social Media and Your Phone. …
- Remember To Love Yourself. …
- Write Down How You Feel. …
- Turn Your Energy Into Something Positive. …
- Don’t Hold On To Anger And Blame. …
- Don’t Torture Yourself.
How do you get over someone quickly?
12 Ways to fast-track getting over him
- Give yourself time to grieve. The good news is however bad things look now, you will get over him. …
- Write a diary or email. …
- Accept it’s over. …
- Clean up your act. …
- Hit the gym. …
- Feel the love. …
- Embark on a new project. …
- Spend time with friends…