It’s normal to have a decreased sex drive after giving birth. This feeling can last for months. In one study of postpartum women, 20 percent had little or no desire for sex three months after delivery, and another 21 percent had a complete loss of desire or aversion to sexual activity.
Keeping this in consideration, how do you reset your sex life after having a baby?
Is There (a Sex) Life After Birth?
- Invite passion through compassion. Some new parents compare sex to a battlefield. …
- Nurture twosomes. …
- Role-play in a new way. …
- Cultivate time alone. …
- Kick up dust. …
- Get naked. …
- Cultivate gifts. …
- Schedule intimacy.
Consequently, how can I satisfy my husband after giving birth? If you can’t find someone to look after your baby, take him for a walk in the pram while you talk, or have a meal together once he’s asleep. There are many ways of giving and receiving sexual pleasure. Think about sex as the end point, rather than the beginning. Start with simple things like holding hands and cuddling.
Then, why am I Hornier after having a baby?
These emotions generally reduce women’s libido. Men’s libido may also change after their partner has given birth. In some men libido increases, perhaps because they are attracted by the physical changes in their partners body or because they are happy about the birth of the child.
How do I get my sex drive back?
Both males and females can boost their libido using the following methods:
- Manage anxiety. …
- Improve relationship quality. …
- Focus on foreplay. …
- Get good-quality sleep. …
- Eat a nutritious diet. …
- Try herbal remedies. …
- Get regular exercise. …
- Maintain a healthful weight.