A healthy sex life intersects with your overall physical, emotional, and mental health. 3 People who feel happy and healthy and have a positive body image are more likely to be in the mood. If you exercise regularly and eat a nutritious diet, you’ll also have more energy for any activity.
Correspondingly, how can I make my sex life exciting?
6 Easy Ways to Spice Up Your (Married) Sex Life
- Try something new. Over time, most couples adopt a fairly predictable sexual script, says Needle. …
- Make out like teenagers. …
- Schedule romantic activities. …
- Share your fantasies. …
- Watch a sexy DVD. …
- See a sex therapist.
Subsequently, who feels more pleasure male or female?
Our culture values male pleasure more than female pleasure.
Research has shown that women are less likely to enjoy sex than men — and young women are about half as likely to orgasm during sex as young men. … And other research indicates that younger women spend more time attending to men’s sexual needs than their own.
How many times should you have sex?
How much sex should a couple have? Once a week is a common baseline, experts say. That statistic depends slightly on age: 40- and 50-year-olds tend to fall around that baseline, while 20- to 30-year olds tend to average around twice a week.