Prescription drugs can help improve erection quality and sexual performance by increasing blood flow to the penis.
- sildenafil (Viagra)
- vardenafil (Levitra)
- tadalafil (Cialis)
- Roman ED.
- Hims ED.
Hereof, what natural supplements are good for male enhancement?
Red ginseng
In fact, studies have revealed that this herb is significantly more effective at enhancing erectile function than a placebo ( 10 , 11 ). However, other studies have found no effect of red ginseng on libido or sexual function, and some experts question the strength of these studies ( 12 , 13 , 14 ).
- Watermelon. Watermelon contains citrulline, another precursor to nitric acid. …
- Spinach and Other Leafy Greens. …
- Coffee. …
- Dark Chocolate. …
- Salmon. …
- Pistachios. …
- Almonds, Walnuts, and Other Nuts. …
- Oranges and Blueberries.
One may also ask, how can I stop sperm from coming early?
Home remedies
- Dietary changes. In addition to zinc, magnesium also plays a role in your sexual health and can play a role in premature ejaculation, according to research. …
- Pause-squeeze technique. …
- Stop-start technique. …
- Pelvic floor exercises. …
- Masturbation. …
- Avoid intercourse for a period of time.
What herb works like Viagra?
Ginseng: Korean red ginseng has long been used to stimulate male sexual function. Ginsenoside found in ginseng acts on the body the same way as Viagra. The herb has shown significant improvement in achieving and maintaining an erection.
What fruit is a natural Viagra?
Watermelon may be a natural Viagra, says a researcher. That’s because the popular summer fruit is richer than experts believed in an amino acid called citrulline, which relaxes and dilates blood vessels much like Viagra and other drugs meant to treat erectile dysfunction (ED).