Common health conditions associated with ageing
Common conditions in older age include hearing loss, cataracts and refractive errors, back and neck pain and osteoarthritis, chronic obstructive pulmonary disease, diabetes, depression and dementia.
Furthermore, what is ageing of the skin?
Skin aging is characterized by features such as wrinkling, loss of elasticity, laxity, and rough-textured appearance. This aging process is accompanied with phenotypic changes in cutaneous cells as well as structural and functional changes in extracellular matrix components such as collagens and elastin.
Simply so, how does the aging process affect the musculoskeletal system?
Muscles may become rigid with age and may lose tone, even with regular exercise. Bones become more brittle and may break more easily. Overall height decreases, mainly because the trunk and spine shorten. Breakdown of the joints may lead to inflammation, pain, stiffness, and deformity.
What causes aging of the skin?
Exposure to ultraviolet (UV) light.
Ultraviolet radiation, which speeds the natural aging process, is the primary cause of early wrinkling. Exposure to UV light breaks down your skin’s connective tissue — collagen and elastin fibers, which lie in the deeper layer of skin (dermis).
What are the effects of aging on the integumentary system?
As skin ages, it becomes thinner and more easily damaged. Intensifying this effect is the decreasing ability of skin to heal itself with age. Skin aging is also noted by a decrease in volume and elasticity and the increased incidence of wrinkles. Aging skin receives less blood flow and lower glandular activity.
What are some ways to slow the effects of aging on skin?
11 ways to reduce premature skin aging
- Protect your skin from the sun every day. …
- Apply self-tanner rather than get a tan. …
- If you smoke, stop. …
- Avoid repetitive facial expressions. …
- Eat a healthy, well-balanced diet. …
- Drink less alcohol. …
- Exercise most days of the week. …
- Cleanse your skin gently.