Iced tea. Iced tea can be keto friendly if you avoid adding keto unfriendly sweeteners. This includes both sugar and honey.
Correspondingly, can we take milk in keto diet?
Keto dieters should avoid milks that contain moderate or excessive amounts of carbs. For instance, all sweetened milks — including sweetened versions of keto-friendly milks — should be avoided because they are high in carbs from added sugar. Here are some other milks that you should avoid while on keto: Cow’s milk.
Beside above, can I drink chai tea on keto? In its purest form, chai tea, meaning black tea combined with warming spices like cinnamon, ginger, cardamom, and black pepper, and brewed with hot water, is keto-friendly.