8 Keto-Friendly Starbucks Drinks and Snacks
- Low carb Pink Drink. …
- Caffè Misto. …
- Sopressata salami and Monterey Jack. …
- Brewed coffee. …
- Low carb London Fog. …
- Cheddar Moon Cheese. …
- Skinny Mocha. …
- Snack tray with carrots, white cheddar, and almonds.
Likewise, people ask, what is the lowest carb item at Starbucks?
How To Order Low-Carb Drinks at Starbucks
- Order black coffee. This is the lightest and easiest option. …
- Ask for heavy whipping cream. Heavy whipping cream has at least 36 percent milk fat. …
- Use half & half. …
- Request sugar-free syrup. …
- Coffee vs latte vs cappuccino.
Hereof, how do you ask for a keto at Starbucks?
The frap base is a no-go for keto dieters, but you can fake it with this clever hack: Ask for an unsweetened iced coffee with heavy cream instead of milk and two pumps of sugar-free vanilla syrup. Ask them to blend it frap style, and voila! A close-to-perfect frappuccino pretender.
Is a skinny mocha from Starbucks keto?
Skinny Mocha
A regular Starbucks mocha is made of milk, whipped cream, and mocha sauce, which is 20 grams of carbs mixed — not good for your keto diet. But the Keto-friendly version at Starbucks of the regular mocha puts “skinny” to its name when you drink it sugar-free and with no milk.
Is coconut milk keto?
Regular canned or fresh coconut milk is naturally high in fat and low in carbs, making it perfect for a keto diet.
Is Starbucks almond milk latte keto-friendly?
Out of the four choices, I would suggest the almond milk, which has 6 net carbs per 12 oz serving. For example, a tall latte made with almond milk would have 80 calories, 5 grams fat, 7 grams carbs, 1 gram fiber, and 2 grams protein.
How do you order a keto White at Starbucks?
For Starbucks fans that are also following the Keto diet, there’s a secret-menu drink that will refresh and satisfy, minus the carbs and sugar.
- unsweetened Peach Citrus White Tea with a splash of heavy cream.
- 2-4 pumps of sugar-free vanilla syrup.
- no water.
- light ice.
Is almond milk keto-friendly?
Unsweetened almond milk contains just 1.4 grams of carbs and is rich in important nutrients when fortified, making it a nutritious, keto-friendly option. In contrast, sweetened almond milk is too high in carbs and sugar to fit into a healthy keto diet.
How many carbs are in Starbucks Kale egg bites?
Serving Size | 2 egg bites | |
---|---|---|
Sodium | 340mg | 14% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 2g | 8% |
Sugars | 1g |
How many carbs in Starbucks red pepper egg bites?
Serving Size | 130g | |
---|---|---|
Sodium | 470mg | 20% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 3g |
How many carbs are in a Starbucks bacon gouda sandwich?
Serving Size | 116g | |
---|---|---|
Sodium | 780mg | 33% |
Total Carbohydrates | 33g | 11% |
Dietary Fiber | 1g | 4% |
Sugars | 24g |