Make it cheesy: Pile on the cheese to up the fat content of your meal, but opt for the shredded cheese instead of the queso to save carbs. Top it off: Order any (or all) of the keto-approved toppings: guacamole, sour cream, cilantro, bacon, salsa verde, salsa roja, or pico de gallo. Yum.
Thereof, how many carbs does Qdoba queso have?
Nutrition Facts
| Calories 190 | (795 kJ) | |
|---|---|---|
| Sodium | 710 mg | 30% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1 g | |
One may also ask, is Qdoba keto-friendly?
QDOBA has a variety of entrées and ingredients to fit your dietary needs without sacrificing flavor. Whether it’s low-carb, Keto, vegetarian, or somewhere in-between, we have your flavor covered.
Is Qdoba cauliflower mash keto?
QDOBA’s Mexican Cauliflower Mash is a low-carb alternative to rice, made with fresh cauliflower that is oven-roasted in-house daily and blended with sour cream, fresh cilantro and pico de gallo. This flavorful and keto-friendly option has 6 grams of carbs per 4.5 oz.
How many calories is in Qdoba queso?
There are 190 calories in 4 oz (113 g) of Qdoba Mexican Grill 3-Cheese Queso.
Does Qdoba Queso have sugar?
*All percent daily value figures are based on a 2,000 calorie diet.
| Serving Size | 113 grams | |
|---|---|---|
| Sodium | 710mg | 30% |
| Total Carbohydrates | 6g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
How many carbs are in Qdoba chips?
| Calories 560 | (2343 kJ) | |
|---|---|---|
| Sodium | 220 mg | 9% |
| Total Carbohydrate | 75 g | 25% |
| Dietary Fiber | 9 g | 36% |
| Sugars | 2 g | |
How many calories in chips and queso from Qdoba?
There are 905 calories in 1 serving (12 oz) of Qdoba Mexican Grill Chips & 3-Cheese Queso.
Is queso fresco cheese keto-friendly?
Queso Fresco is keto-friendly because it is both low in net carbs and high in fats.
Is queso keto Chipotle?
Carbs may be kind of off-limits on keto, but dairy certainly isn’t. A few great options? Queso (4g carbs), shredded cheese (1g carbs) and sour cream (2g carbs). 5.
Is Mexican white cheese dip keto?
White Queso is also referred to as queso blanco, no matter what you call it you should always call it delicious! This low carb and keto cheese dip is the perfect snack or appetizer!
Does Qdoba have keto rice?
SAN DIEGO — A new low-carb rice alternative has landed at Qdoba Mexican Eats restaurants nationwide. Mexican Cauliflower Mash is made with oven-roasted cauliflower blended with sour cream, cilantro and pico de gallo. The keto-friendly option contains 6 grams of carbs per 4.5-oz serving.
How many net carbs are in a Qdoba keto Bowl?
Qdoba Keto Smoked Brisket Bowl
Nutrition Info: Smoked Brisket: 3.5 oz. | 270 calories | 20g fat | 3g carbs | 0g fiber | 1g sugar | 20g protein | 3g net carbs.