This BULLETPROOF® coconut butter coffee recipe is loaded with the natural fats and flavor of tropical coconut. This makes a great dairy-free Keto coffee option, providing a hearty dose of fats without the need to add butter. Perfect served alongside Keto cereal to kickstart your morning.
Also know, can you add coconut butter to coffee?
Coconut butter adds a tropical, nutty, slightly sweet flavor to coffee and gives it an incredibly creamy texture.
Then, can I use coconut oil in my bulletproof coffee?
Coffee: You can use your favorite coffee for this recipe, either brewed or instant. Coconut Oil: Contains natural saturated fat and also adds a great flavor to your coffee. I prefer coconut oil in bulletproof coffee but you can also use butter, MCT oil, or ghee.
What can I put in my coffee on keto?
Keto coffee tastes good, but not quite like coffee with milk and sugar. Many people also add keto creamer, monk fruit extract or stevia, keto-friendly extras like cocoa powder, cinnamon or vanilla extract for added flavor, and protein or collagen powder for additional benefits.
Does keto coffee make you lose weight?
Here’s the bottom line: keto coffee, in moderation, can help boost weight loss in those who are already on keto. Those who aren’t rigorously following a low-carb diet, however, may actually pack on more pounds by downing keto coffee.
Does butter coffee help you lose weight?
The MCTs in butter coffee may help promote fullness and aid weight loss when used with a calorie-restricted diet. Also, the caffeine and MCTs in butter coffee may help boost your energy and focus.
Does bulletproof coffee help with weight loss?
When consumed alongside a healthy diet, Bulletproof coffee may help you lose weight and increase your energy levels ( 10 ). If you find that this morning drink improves your well-being and quality of life, it may be worth the decreased nutrient load.
Is bulletproof coffee healthy?
Bottom line: Bulletproof coffee isn’t a healthy breakfast choice. Because of its high calorie and saturated fat content, and its low protein and fiber content, bulletproof coffee just isn’t a healthy breakfast choice.
Why should I put butter in my coffee?
Not only does mixing butter in your coffee provide your body with all of these essential nutrients your body needs to thrive, but it also keeps you fuller longer, reduces jitters and crashes, provides a slower, more sustained energy high, and kicks the body into fat-burning drive first thing in the morning.
Does keto coffee break a fast?
Besides taking this beverage while on keto, dieters are also curious to know if you can have this drink while fasting. Yes, you can. Bulletproof coffee is deemed effective while fasting, primarily intermittent fasting, because it has ingredients which increase your satiety levels.
How much butter goes into a cup of coffee?
A basic butter coffee recipe calls for a tablespoon of grass-fed butter to be added to a cup of black coffee, along with one tablespoon of medium-chain triglyceride (MCT) oil.