8 Keto-Friendly Starbucks Drinks and Snacks
- Low carb Pink Drink. …
- Caffè Misto. …
- Sopressata salami and Monterey Jack. …
- Brewed coffee. …
- Low carb London Fog. …
- Cheddar Moon Cheese. …
- Skinny Mocha. …
- Snack tray with carrots, white cheddar, and almonds.
Also, can you drink Starbucks while on keto?
One Reddit user, who claims to be a Starbucks barista, shared some keto-friendly hacks with the community, including an option if you can’t give up caramel macchiatos. According to the barista, you’ll want to order a skinny caramel macchiato, which means sugar-free vanilla syrup is used to make the drink.
- Drip, Iced or Cold Brew Coffee (0g net carbs) …
- Hot or Cold Coffee with Sugar-Free Syrup (1g+ net carbs) …
- Unsweetened Hot or Iced Tea (0g net carbs) …
- Espresso Shots (1g net carbs) …
- Tall Latte or Cappuccino with Heavy Cream (6g net carbs) …
- Grande Almond Flat White (2g net carbs)
Correspondingly, what Starbucks drink does not have carbs?
Unsweetened Iced Tea
Get all of the refreshment with none of the carbs! You can also ask for a few pumps of sugar-free syrup to sweeten the brew a bit.
Is a skinny vanilla latte from Starbucks keto?
Hot and Iced Vanilla Lattes are very popular drinks at Starbucks and to make it keto-friendly, swap in sugar-free vanilla syrup and get almondmilk instead of 2% milk. Note that there is still a little sugar in almondmilk. Replacing the 2% milk with heavy cream is super high in calories (over 1600 calories in a grande!)
Is Starbucks skinny mocha keto-friendly?
Skinny Mocha
A regular Starbucks mocha is made of milk, whipped cream, and mocha sauce, which is 20 grams of carbs mixed — not good for your keto diet. But the Keto-friendly version at Starbucks of the regular mocha puts “skinny” to its name when you drink it sugar-free and with no milk.
Is sweet cream cold foam keto?
The cold foam at Starbucks is skim milk and sweetened with vanilla syrup. (source) The vanilla syrup does have sugar so there is sugar in the cold foam. Therefore the foam is not keto-friendly.
Is almond milk from Starbucks keto?
Out of the four choices, I would suggest the almond milk, which has
| 2% milk | |
| Fat | 8 |
| Carbs | 19 |
| Fiber | 0 |
| Protein | 13 |
Is there a keto Frappuccino at Starbucks?
The frap base is a no-go for keto dieters, but you can fake it with this clever hack: Ask for an unsweetened iced coffee with heavy cream instead of milk and two pumps of sugar-free vanilla syrup. Ask them to blend it frap style, and voila! A close-to-perfect frappuccino pretender.
How do I order a keto vanilla latte?
Keto Iced Blonde Vanilla Latte
And you can make this Starbucks drink keto by ordering: Grande Iced Blonde Vanilla Latte. With almond milk or heavy cream (instead of 2% milk) & 3 pumps of sugar free vanilla syrup.
How do I order a keto frappe from Starbucks?
How to Order a Keto Frappuccino. Ask for a double blended iced coffee with heavy whipping cream, 3-4 pumps of sugar free syrup of choice. Tell them no classic and no frap base. You can also ask for light whipped cream on top.