“Most people think that when you’re young, libido is not an issue, but it actually can be for a lot of women,” says Rosy’s founder and CEO Dr. Lyndsey Harper, MD. Around 30 percent of women experience problems with low sex drive.
Also to know is, how do I get my sex drive back?
Lifestyle and home remedies
- Exercise. Regular aerobic exercise and strength training can increase your stamina, improve your body image, lift your mood and boost your libido.
- Stress less. …
- Communicate with your partner. …
- Set aside time for intimacy. …
- Add a little spice to your sex life. …
- Ditch bad habits.
Considering this, is it normal to not want to have sex? People who don’t feel the need for sex are rarely or never aroused. They can go for days, weeks, months or even years without sex, whereas others are irritable, distracted and unhappy after even a few days of sexual abstinence; “biting the walls”, a colleague of mine once called it.
Consequently, why did my sex drive go away?
Loss of libido (sex drive) is a common problem that affects many men and women at some point in their life. It’s often linked to relationship issues, stress or tiredness, but can be a sign of an underlying medical problem, such as reduced hormone levels.