Purple offers you a personalized SmartPoints Budget and 300+ ZeroPoint foods that you don’t have to measure or count including plenty of fresh fruits and veggies, plus chicken and turkey breast, eggs, beans, whole grains, potatoes, and more.
Furthermore, how many points on Weight Watchers is purple?
16 daily
Consequently, what can I eat on purple Weight Watchers?
0 SmartPoints. Enjoy them in good health! Here they are—your complete list of ZeroPoint foods for Purple! 300+ ZeroPoint foods including fruits, non-starchy vegetables, eggs, chicken breast, turkey breast, fish, shellfish, beans, legumes, tofu, tempeh, non-fat plain yogurt, whole-wheat pasta, grains, and potatoes.
What is the difference between WW blue and purple?
Each color has a unique balance of SmartPoints and ZeroPoint™ foods: … Blue has a moderate SmartPoints Budget and 200+ ZeroPoint foods (fruits, veggies, and lean proteins). Purple has a modest SmartPoints Budget and 300+ ZeroPoint foods (fruits, veggies, lean proteins, and whole grains).
Which color WW plan is best for weight loss?
Blue is probably the way to go. Do you really like the ZeroPoint foods list and want more of them (and are happy to have fewer SmartPoints)? Purple might be a great option for you because of ZeroPoint foods like oatmeal, whole-wheat pasta, potatoes, and fat-free cottage cheese.
How many calories is 23 SmartPoints?
Example: That means 23 SmartPoints equals approximately 690 calories.
Why am I gaining weight on Weight Watchers?
Some things you might have gained (other than pounds) with a week of WW: Eating more fruits and vegetables. Awareness of when you are actually hungry versus mindless eating. Smaller portion sizes that can sustain you.
Which Weight Watchers color is best?
Here’s what the colors mean, according to WW:
- Green guides people towards 100+ ZeroPoint foods, with the largest SmartPoints Budget to spend on other foods they love.
- Blue is based on 200+ ZeroPoint foods to build meals around, with a smaller SmartPoints Budget.
What are the 3 WW plans?
The Three MyWW Plans: Green, Blue, and Purple
As I mentioned above, WW will now offer three different plans to choose from, called Green, Blue and Purple. Here’s the general gist of each of the three plans: Green: Offers the smallest list of zero point foods, and the largest daily points budget.
Can you do low carb on Weight Watchers?
Low carbohydrate recipes
Thinking of going on a low–carb diet? The WW programme accommodates all dietary preferences. With WW no foods are off limits, but we appreciate that sometimes you might be looking to lower your carb intake.
Can you lose more than 2 pounds a week on Weight Watchers?
Weight Watchers is one of the world’s most recognizable diet plans. … So, you may be able to lose 5 pounds in your first week or two on Weight Watchers, but as you get used to the plan, you may plateau and will probably slow down to just a couple of pounds per week. Not only is this normal, but it’s also preferable.
How many WW points is a potato?
4 Weight Watchers Points+
Is Ham free on Weight Watchers?
Weight Watchers Points in Ham
According to Weight Watchers, a medium slice of honey roast ham has 1 point. A medium slice is approximately 35 g and is what you would buy pre-packaged to put in your sandwiches from the supermarket. A slice of canned ham also has 1 point.