Keto Chai Tea
One of Starbucks’ most popular drinks is the Chai Tea. And the good news is that it’s incredibly easy to make a keto chai tea at Starbucks! The pro-tip here is to make sure your barista uses tea bags instead of the chai tea concentrate they have – that one is loaded with sugar.
Subsequently, is there a sugar free chai tea latte?
Enjoy the same deliciously spiced, invigorating blend synonymous with Oregon Chai, without the sugar and calories. Our Sugar Free Chai Tea Latte is made with Splenda and contains 0 calories and 0 grams of sugar per serving.
Simply so, how many carbs are in a chai latte with almond milk?
Chai Tea Latte Almond Milk contains 2.3g of carbs, 0.1g of protein, 0.2g of fat, and 11.9 calories.
What is the lowest carb drink at Starbucks?
Start With These Low Carb Starbucks Drinks
- Low-carb Flat White (Flat white, no steamed milk, half-heavy whipping cream, half water steamed)
- Skinny Mocha (Sugar free mocha sauce, half-heavy whipping cream, half water instead of milk, no whipped cream)
Is chai latte good for weight loss?
Chai tea is a fragrant, spicy tea that may help boost heart health, reduce blood sugar levels, aid digestion and help with weight loss.
Are chai tea lattes bad for you?
Chai tea lattes are definitely delicious, but unfortunately, this tasty drink falls under the not so lean category! A typical chai tea latte contains 240 calories and 45 grams of sugar!
Is chai latte full of sugar?
Chai latte: the all-conquering beverage causing a storm in a coffee cup. The chai latte was unstoppable until news that it can contain 20 teaspoons of sugar.
Do chai lattes have sugar?
They’re crammed with sugar, so that a single small “chai latte” may contain 20 grams or four teaspoons of sugar. Add in extra syrups famous in some coffee stores and you can see how you might get yourself into a sweet mess.
What is a dirty chai tea latte at Starbucks?
Dirty chai is a popular espresso drink served in coffee shops. It consists of a shot of espresso mixed into a spiced “chai tea” (or masala chai). It’s usually made with a chai concentrate or tea, steamed milk, and a single shot of espresso, and the result is a cross between a regular latte and a chai tea latte.
What does it mean when you order a skinny drink at Starbucks?
Most handcrafted espresso and Frappuccino® blended beverages can be requested “light” or “skinny,” made with sugar-free syrup, nonfat milk and without whipped cream.
How many WW points is a chai tea latte?
Each Skinny Chai Latte (sugar-free, dairy-free) has only 31 calories, 2 grams of fat and 1 Blue WW Freestyle SmartPoints, and 1 Green.
What can I put in my Starbucks chai tea latte?
Here’s the recipe:
- Start with a Chai Latte (whole milk, no water is best)
- Add Cinnamon Dolce Syrup (1 pump tall, 2 Grande, 3 Venti)
- Add White Mocha Syrup (1 pump tall, 2 Grande, 3 Venti)
- Top with Whipped Cream & drizzle Cinnamon Dolce (optional) or sprinkle with cinnamon powder.
How many carbs are in a chai tea latte?
105 Calories
| Fat | 0 g |
|---|---|
| Carbs | 22.5 g |
| Fiber | 0 g |
| Protein | 4 g |