You may crave Panda Express’s most popular dishes; fried rice, spring rolls or orange chicken. Many flavors of Chinese food are loaded with hidden sugar. Being on the Keto diet, these types of food are off-limits.
Also, is Panda Express black pepper chicken keto friendly?
Is Black Pepper Chicken Keto-Friendly? The Panda Express version of this dish contains 15 grams of carbs and 1 gram of fiber. My version has just 4 net grams of carbs making it low-carb and suitable for a ketogenic lifestyle.
Simply so, is black pepper Angus steak from Panda Express keto?
Black Pepper Angus Steak
The dish contains 180 calories and 7 grams of fat, 19 grams of protein, 10 grams of total carbs, 1 gram of fiber, and 9 grams of net carbs. All making the back pepper Angus steak a great option for a keto dieter.
How many carbs are in chow mein from Panda Express?
| Serving Size | 9.4 oz | |
|---|---|---|
| Total Carbohydrates | 80g | 27% |
| Dietary Fiber | 6g | 24% |
| Sugars | 9g | |
| Protein | 13g | 26% |
Is KFC original chicken keto friendly?
Original Recipe Chicken
Is KFC fried chicken keto friendly? The original chicken recipe is allowed on keto, but there will be some net carbs. Avoid the breast or thigh pieces, as there will be more breading and have around 9 and 7 grams of net carbs, respectively.
How many carbs are in Panda Express black pepper chicken?
| Serving Size | 6.3 oz | |
|---|---|---|
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 7g | |
| Protein | 13g | 26% |
How many carbs are in Panda Express Super Greens?
Panda Express Super Greens Side Nutrition Facts
| Serving Size | 7 oz | |
|---|---|---|
| Total Carbohydrates | 10g | 3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | |
| Protein | 6g | 12% |
How many carbs are in teriyaki chicken from Panda Express?
How many carbs are in Panda Express mushroom chicken?
How many carbs are in string bean chicken at Panda Express?
How many carbs are in Panda Express beef and broccoli?
Panda Express Broccoli Beef (1 order) contains 14.2g total carbs, 10.8g net carbs, 7.1g fat, 9.4g protein, and 150 calories.