At Applebee’s, you’re going to want to skip the appetizers. Even their wings at a bit high in carbs (10g), which is fine, if you want to make them your main course. The Caesar, Green Goddess Wedge and House salads are all keto-friendly. Of course, you’ll want to skip the croutons.
Also to know is, does Applebee’s do lettuce wrapped burgers?
Choose from the classic options (a burger, cheeseburger, or bacon cheeseburger), and ask your server to leave off the bun, replacing it with an extra piece of lettuce you can use as a wrap.
Thereof, is Applebee’s Cheesy Broccoli keto?
Keto & Health Insights for Applebee’s Homestyle Cheesy Broccoli. Net Carbs are 3% of calories per serving, at 6g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).
Is Applebee’s Caesar dressing keto?
The most keto-friendly dressings on the menu are: Lemon olive oil vinaigrette (16 grams fat, 1 gram carbs, 0 grams protein) Bleu cheese (22 grams fat, 1 gram carbs, 1 gram protein) Caesar (21 grams fat, 2 grams carbs, less than 1 gram protein)
How many carbs are in Applebee’s wings?
| Serving Size | 1 order | |
|---|---|---|
| Total Carbohydrates | 52g | 17% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | |
| Protein | 39g | 78% |
How many carbs are in Applebee’s chicken salad?
| Calories 1440 | (6025 kJ) | |
|---|---|---|
| Sodium | 1640 mg | 68% |
| Total Carbohydrate | 110 g | 37% |
| Dietary Fiber | 11 g | 44% |
| Sugars | 37 g | |
Are Kookaburra wings keto?
This will be one of the easier restaurants to stick to your keto guns: For starters, the Kookaburra Wings are Keto-friendly (as is the side salad with oil and vinegar, of course).
What is Applebees no beef patty?
Plant-based patty Impossible Burger is now available at select New York City locations of national chain restaurant Applebee’s. The chain announced the menu addition—its first veggie burger option—on social media this week. “The Impossible Burger is now at Applebee’s!
How many carbs are in Applebee’s Bourbon Street chicken?
Applebee’s Bourbon Street Chicken & Shrimp Nutrition Facts
| Serving Size | 1 order | |
|---|---|---|
| Total Carbohydrates | 48g | 16% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g | |
| Protein | 55g | 110% |
How many carbs are in Applebee’s Bourbon Street chicken and shrimp without potatoes?
Bourbon Street Chicken & Shrimp (1 serving) contains 42g total carbs, 35g net carbs, 28g fat, 51g protein, and 600 calories.
Are Applebees wings breaded?
Twice battered and fried, these crisp outside, tender inside wings are tossed in a choice of: -Classic Hot Buffalo sauce -Honey BBQ sauce -Sweet Asian chile sauce Served with Bleu cheese or ranch dressing.