HSPs are meaning-driven. In a love relationship, they will be dedicated and willing to work hard at creating deeply meaningful connection — making them more likely to have a rich and healthy committed relationship, despite the challenges they face. There are many more ways that being an HSP can affect your love life.
One may also ask, how do you love someone with HSP?
How to Love a Highly Sensitive Person
- Speak words that lift us up, not drag us down. As I’ve already mentioned, words really matter to HSPs. …
- Check in on us. HSPs may not always say when they’re hurting. …
- Indulge our senses. …
- Check your vibes. …
- Yes to hugs, kisses, and physical touch. …
- Respect our limits. …
- Show us that you notice us.
- Don’t rush them. Highly sensitive people tend to have rich inner worlds with a mass of swirling thoughts. …
- Fully support their need for quiet time, alone time, or less stimulating time. …
- Calibrate your environment to further suit them. …
- Work out signals for when they’re feeling overstimulated.
Thereof, can two HSP be in a relationship?
In fact, research by D. Elaine Aron shows that HSPs may have a harder time in relationships. … Since your mind is always in over-drive, perceived threats to your relationship tend to jump out at you and send you spiraling into a panic. Your need for alone time might be misinterpreted by your partner as apathy.
Is sensitivity a sign of intelligence?
Sensitivity and intelligence
Sensitivity towards beauty, people, places, and one’s environment is a common characteristic of intelligent people. Some studies have shown that gifted adults express a high level of sensitivity due to their superior aesthetic abilities.
Are HSP intelligent?
Sensitivity And Emotional Intelligence
The good news is that highly sensitive people aren’t more or less emotionally intelligent than others. They just use emotional intelligence differently.
How do I stop being HSP?
How to make the most of your high sensitivity
- Reduce the number of intense stimuli in your environment.
- Limit the number of tasks when multi-tasking.
- Avoid burnout by noticing early warning signs, such as feeling overwhelmed and anxious.
- Get your thoughts and deep emotions on paper so that they won’t cloud your brain.
What HSP do you need to be happy?
HSPs tend to have high levels of empathy, and this is just one of the ways our caring for others shows up. Unfortunately, this means sensitive people often hide their needs and just “go along to get along.” They need a healthy way of dealing with disagreements that doesn’t involve yelling or drama.
How can you tell if a girl is sensitive?
Going over the signs can help you determine if you may be a highly-sensitive person.
- You don’t react well to bright lighting or loud sounds. …
- You’re quick to be down on yourself when you don’t meet expectations you’ve set for yourself. …
- You startle easily. …
- You often worry about what others think.
What should you not say to an HSP?
9 Things to Avoid Saying to an HSP
- “You’re so sensitive.” …
- “I know how you feel.” …
- “You’re overreacting.” …
- “It’s not that big a deal.” …
- “Roll with the punches.” …
- “I didn’t tell you because I knew you’d get upset.” …
- “Calm down.” …
- “Don’t cry.”
What should you not say to a highly sensitive person?
Anyone who loves us knows it’s what we deserve.
- “We Nee To Talk” Or Any Variation. …
- “You’re Overreacting” …
- “Is Something Else Going On?” …
- “You Need To Meditate” …
- “You Probably Need Anxiety Or Depression Medicine” …
- “I Didn’t Tell You Because You’re So Sensitive” …
- “You Need To Toughen Up” …
- “Just Shrug It Off”
How do you manage HSP?
Tips for managing a highly sensitive employee
- Start a conversation about stress. HSPs tend internalize feelings more deeply, including stress. …
- Coach them to cope with stimulating situations. …
- Tactfully deliver criticism. …
- Connect their work to something meaningful.
How do you date a HSP?
What You Need to Know to Date an HSP
- Your HSP will notice (and feel) what you feel. …
- Give your HSP a little more time to adjust to changes. …
- Choose your first movie carefully. …
- No more sneaking up! …
- There will be times when you’re amazed. …
- Sometimes they need time alone. …
- They love being engaged on a deeper level.
Can a HSP be a narcissist?
In many ways, HSPs are a narcissist’s dream. Narcissistic behaviors are heavily focused around meeting the narcissist’s emotional needs with little or no consideration for anyone else. The drive to relieve their own pain, to feel important and loved, and to feel in control override any sense of others’ needs.
How do you communicate with HSP?
6 Ways to Communicate with Highly Sensitive People
- Pause for processing. HSPs deeply process internal and external information and the stress of this can be overwhelming. …
- Notice and gently suggest alternative behaviors. How you point out weaknesses and shortfalls can make or break relationships. …
- Timing. …
- Praise and encourage authentically. …
- Invite questions.