Can I eat Chick-Fil-A nuggets on keto? You sure can. Chick-Fil-A offers both regular (aka breaded) and grilled nuggets, and the latter are super low in carbohydrates. An eight-piece order of grilled nuggets contains just one gram of carbs, three grams of fat, 25 grams of protein and 130 calories.
Beside this, can I eat a Chick-Fil-A sandwich on keto?
Chick-fil-A Keto Options On-the-Go:
Grilled Chicken Sandwich (without bun): 3g net carbs.
Regarding this, what is the best keto salad from Chick-Fil-A?
One of the keto-friendly sides at Chick-Fil-A is the kale crunch salad, and it is a great side for one of the grilled sandwiches or nuggets. This salad comes with a blend of kale and green cabbage, topped with salted, crunchy almonds.
Is Chick-fil-A Buffalo sauce Keto?
To take a good Chick-fil-A meal to the level of greatness, the chain has tons of keto-friendly sauces, too: garlic and herb ranch sauce, zesty buffalo sauce, creamy salsa dressing, light Italian dressing and avocado lime ranch dressing.
How many carbs in Chick-fil-A chicken strips?
| Serving Size | 4 strips | |
|---|---|---|
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 39g | 78% |
How many carbs in Chick-fil-A waffle fries?
Chick-fil-A Waffle Potato Fries, Medium (Side) (125 grams) contains 45g total carbs, 40g net carbs, 24g fat, 5g protein, and 420 calories.
How many carbs are in a Chick-fil-A sandwich without the bun?
The grilled chicken sandwich has 3g net carbs without the bun and the grilled chicken club sandwich has 3g net carbs without bun. The short version: remove the bun and it’s keto-friendly. Stay away from the breaded and fried stuff, and it’s keto-friendly. Tap here to see all of Chick-fil-A’s keto-friendly menu options.
How many carbs in Chick-fil-A grilled nuggets?
Chick-fil-A 12 Piece Grilled Chicken Nuggets Nutrition Facts
| Serving Size | 12 nuggets | |
|---|---|---|
| Sodium | 660mg | 28% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
How many carbs in Chick-fil-A grilled Cool wrap?
How many carbs in Chick-fil-A Cobb salad with grilled chicken?
Cobb Salad with Grilled Chicken
Per serving: 370 calories, 18 g fat (6 g sat), 950 mg sodium, 10 g net carbs, 33 g protein.
Is Chick-fil-A honey mustard keto friendly?
The classic Chick-fil-A sauce (a smoky honey mustard) contains 6g Net Carbs per 1 oz. package. It’s definitely on the avoid list; I suggest going for the Zesty Buffalo Sauce or Garlic & Herb Ranch Sauce instead.
How many carbs are in a Chick-fil-A spicy chicken sandwich without bun?
Results for “Chick-fil-A Spicy Chicken Sandwich (No Bun)”
| 1 to 10 of 36176 | ||
|---|---|---|
| Chicken Sandwich (Chick-fil-A) Per 1 sandwich – Calories: 440kcal | Fat: 17.00g | Carbs: 41.00g | Protein: 29.00g Similar | ||
| Bun (Chick-fil-A) Per 1 bun – Calories: 210kcal | Fat: 7.00g | Carbs: 30.00g | Protein: 6.00g Similar | ||
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