Kiwis, plums, clementines, apples, and blueberries are all sweet and delicious but have higher carb counts and lower fiber counts, so their total net carb amounts range from 10-17g per serving. Compared to the fruits discussed above, these fruits aren’t the best options for those following a ketogenic diet.
Simply so, can you eat cuties on a low carb diet?
Clementine – One medium clementine contains nine grams of carbs and is rich in vitamin C. They’re also a good source of calcium, a necessity for bone health, and potassium, which can help lower blood pressure. Pineapple – One half-cup of pineapple chunks contains 11g of carbs.
Keeping this in consideration, how many net carbs are in a cutie? Nutrients per Serving
Fat: Less than 1 gram. Carbohydrates: 9 grams.
Herein, how many carbs are in Cuties oranges?
9 grams