The most popular type of soup that people make with miso paste is miso soup. Luckily for those on a keto diet, miso soup is keto friendly, easy to make and excelent for your health. It’s a little high in sodium.
Thereof, is miso soup high in carb?
Not only is miso soup quite low in calories, but it’s also an incredibly low carb soup. A 100 gram serving of miso soup has less than 2.5 grams of net carbs. On top of being both low calorie and low carb, miso soup is also quite a nutrient-dense meal option as well.
Herein, how many carbs are in a bowl of miso soup? Cholesterol: 0 grams. Sodium: 0.86 grams. Total carbohydrates: 3 grams.