Can you eat Thin Mints on keto?

Keto Thin Mints are crispy keto cookies with a sugar-free mint chocolate coating. They’re the perfect way to indulge in Girl Scout cookies without all the sugar and carbs. Fact: Nothing derails a keto diet faster than a box of Girl Scout Cookies. But never fear, Keto Thin Mints are here!

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One may also ask, how many carbs are in a sleeve of Thin Mints?

21g
Amount Per Serving
Sodium 120mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber Less than 1g 3%
Total Sugars 10g
Just so, can you have Girl Scout cookies on keto? Keto Thin Mint Cookies

It is fact that Thin Mints are by far the most popular cookie that the Girl Scouts sell. These Keto Thin Mint Cookies have the flavor profile of the traditional thin mints in spite of the low carbs they contain.

Likewise, how many carbs are in Thin Mint cookies?

Serving Size: 4 cookies, 1.5 starch or carbohydrate, 1.5 fat.

What are Thin Mints?

Thin Mints®

package INGREDIENTS: RICE FLOUR, TAPIOCA STARCH, SUGAR, BUTTER (CREAM, SALT), PALM OIL, BROWN RICE FLOUR, BUTTER TOFFEE BITS (SUGAR, BUTTER [CREAM, SALT], CORN SYRUP, SOY LECITHIN, SALT), INVERT SUGAR, CONTAINS 2% OR LESS OF SALT, SOY LECITHIN, XANTHAN GUM, BAKING SODA.

Why Are Thin Mints the best Girl Scout cookies?

To enjoy four Thin Mints, it is only 160 calories and seven grams of fat, making it the healthiest option for a little pick-me-up snack. The runner-up cookies, Samoas, have the same calorie and fat levels at only two cookies. You would only get to enjoy two to avoid the guilt with these other cookies.

How much caffeine is in Thin Mints?

203 mg

How many calories are in a sleeve of Thin Mint cookies?

There are 160 calories in 4 cookies (31 g) of Girl Scout Cookies Thin Mints.

Are Thin Mints nut free?

ABC Bakers, one of two bakeries licensed to make Girl Scout cookies, has updated their allergy labeling. Thin Mints made by ABC Bakers now carry the warning “may contain milk, peanuts, and coconut.” The new warning is a result of a labeling update required by the FDA.

Which Girl Scout cookies are lowest in carbs?

Both the Tagalong(R) and Peanut Butter Patties(R) varieties of peanut butter cookies with a chocolaty (not chocolate) coating keep both sugars and total carbohydrate relatively low compared to other flavors. Even better: The peanut butter adds a pop of protein, up to three times what you find in other varieties.

Are Girl Scout Thin Mints gluten-free?

Girl Scouts across the United States will offer their customers one of the two specialty gluten-free cookie varieties, which join classics like the Thin Mints®, Caramel deLites®/Samoas®, and Trefoils®/Shortbread varieties.

Do Girl Scouts have sugar free cookies?

Girl Scout cookies and all recipes inspired by them can be made sugar free and low carb so you won’t feel left out at all this season!

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