Even on a keto diet, there are plenty of low-carb alcoholic beverages to choose from. Wine, light beer and pure forms of alcohol — such as whiskey, rum and gin — offer few or zero carbs per serving and are easily paired with low-carb mixers like seltzer, diet soda or sugar-free tonic water.
Likewise, is tonic carb free?
Gin and tonics are great summertime drinks. They’re crisp and cool, but tonic water is loaded with carbs. It contains 32 grams per 12-ounce can! Swap out soda water for your tonic, and you’ll get the flavor without hurting your diet efforts.
Besides, will a gin and tonic kick me out of ketosis?
Pure spirits such as vodka, gin, whiskey etc. are essentially zero carb, meaning they’re unlikely to kick you out of ketosis. Just remember these are neat spirits we’re talking about so moderation is extra important!
Does gin and tonic have carbs?
Each ounce of tonic water has about 2.5 grams of carbs. Gin has zero carbs. So, a regular Gin Tonic, with 3 ounces of tonic, is about 130 calories and 7.5 grams of carbs, all in the form of added sugar (as much carbs as half a slice of bread).
Is vodka and tonic keto-friendly?
Is Vodka Tonic Keto? The following beverages can be considered keto-friendly: whiskey, gin, tequila, rum, and vodka, for example. It is possible to drink these beverages straight or with low-carb mixers.
Is there a sugar free tonic water?
Gallybird Premium Tonic water offers something new and unique to the mixer market – a healthy alternative to the sugary tonic waters currently available. It is the first premium tonic water with no sugar and zero calories naturally. Made using all natural ingredients with no artificial nasties guaranteed.
Which tonic has less sugar?
The 5 Best Sugar-Free Tonic Waters Available
| Rank | Product |
|---|---|
| 1. | Fever Tree Refreshingly Light Cucumber Tonic Water |
| 2. | Zevia Zero Calorie Tonic Water Mixer |
| 3. | Canada Dry Diet Tonic Water |
| 4. | Spindrift Sparkling Water |
What can I drink on keto diet?
Tea, coffee, and herbal tea are a few options. Soda, sparkling water, low carb juices, sports drinks, and energy drinks are good options, too. Although, you’ll want to opt for low carb, no-sugar versions and look for products that use stevia instead of artificial sweeteners.
Will tonic water kick me out of ketosis?
Tonic water contains carbonated water, a sweetener, citric acid, quinine, and natural flavors. Except for the sweetener, all those components have zero carbohydrates and are keto-friendly.
Is fever tree tonic keto friendly?
Helpful Insights About Fever Tree Refreshingly Light Tonic Water. Net Carbs are 23% of calories per serving, at 7g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you’re going to eat more food later.
Does Fever Tree tonic have carbs?
Fever-tree, tonic water by FEVER-TREE contains 79 calories per 240 g serving. This serving contains 0 g of fat, 0 g of protein and 21 g of carbohydrate.