Drinking Bulletproof Coffee also keeps you in the fat-burning state of ketosis. (That’s why some people call it keto coffee!) Like ketosis, one of the ways fasting works is because it keeps insulin levels low enough to keep your body in a fat-burning state. Carbs and protein require insulin in order to be digested.
Subsequently, how many bulletproof coffee can I have in a day keto?
The short answer is yes you can drink Bulletproof coffee twice a day. Bulletproof coffee has the same amount of caffeine in it as normal coffee. However, due to Bulletproof coffee’s high-fat content, it’s best to stick with a single cup if you’re drinking it on a daily basis.
In this manner, does bullet coffee make you lose weight?
Although Bulletproof Coffee may have as many as 460 calories per cup, Asprey says he shed 80 lbs when he made it his sole item for breakfast. “I did an experiment where I ate 4,000 calories per day on the Bulletproof Diet, which included Bulletproof Coffee with extra butter every day, and lost weight,” he says.