Sexual activity and orgasm releases an assortment of beneficial chemicals in the body and help us to bond and strengthen relationships as well as increasing our self-worth. Therefore frequent sex can improve sexual performance, our general quality of life and may even extend our life by years.
Accordingly, do men who have sex more often live longer?
Don’t worry men—sex may extend your length of years as well. A study a few years ago showed that men who had a high frequency of orgasms had a 50 percent reduction in mortality risk.
During sex your body releases endorphins and oxytocin, and these feel-good hormones create feelings of relaxation and intimacy, as well as helping to stave off anxiety and depression.
Beside this, does having sex make you look younger?
In a long-term study published in book form as Secrets of the Superyoung, David Weeks, MD, head of old age psychology at the Royal Edinburgh Hospital in Scotland, found that “the key ingredients for looking younger are staying active … and maintaining a good sex life.” In a study of 3,500 people, ages 30 to 101, …