Want to Improve Your Sex Life After 50?
- Lubricate and moisturize. …
- Take time and relax. …
- Consider health and medications. …
- Communicate with your partner. …
- Get creative. …
- Talk to your doctor.
Likewise, is it healthy to have sex after 50?
In short, women can still pursue a fulfilling sex life — even after menopause. “Sex after 50 can be the best sex of your life. ” One caveat: it’s true that a drop in estrogen can lead to vaginal dryness, as well as to vaginal walls that are thinner, which can sometimes make sex painful.
- Talk with your partner. Even if it’s difficult to talk about sex, openly sharing your needs, desires and concerns can help you both enjoy sex and intimacy more.
- Visit your doctor. …
- See a sex therapist. …
- Expand your definition of sex. …
- Adapt your routine. …
- Don’t give up on romance.
One may also ask, which fruit is called natural Viagra?
Watermelon may be a natural Viagra, says a researcher. That’s because the popular summer fruit is richer than experts believed in an amino acid called citrulline, which relaxes and dilates blood vessels much like Viagra and other drugs meant to treat erectile dysfunction (ED).
How often do couples in their 50s make love?
31 percent of couples have sex several times a week; 28 percent of couples have sex a couple of times a month; and 8 percent of couples have sex once a month. Sadly — or so we thought — 33 percent of respondents said they rarely or never have sex.