10 ways to spice up your sex life
- Try sending flirtatious messages during the day. …
- Remember to mix up your date nights. …
- Dabble with role-play (if you’re comfortable with it) …
- Even before you act on them, simply share your fantasies. …
- Add a little danger into proceedings (but not for the sake of it)
Also know, how do I get more sex in my life?
11 ways to help yourself to a better sex life
- Educate yourself. Plenty of good self-help materials are available for every type of sexual issue. …
- Give yourself time. …
- Use lubrication. …
- Maintain physical affection. …
- Practice touching. …
- Try different positions. …
- Write down your fantasies. …
- Do Kegel exercises.
Research has shown that women are less likely to enjoy sex than men — and young women are about half as likely to orgasm during sex as young men. … And other research indicates that younger women spend more time attending to men’s sexual needs than their own.
Beside this, is it OK to have sex everyday?
There is no “normal” amount of sex. It is ok to have sex every day. Whether you want to have sex every day, multiple times daily, or not at all is completely normal. There is no specific “right” amount of sex that is “normal” because everyone’s sexuality is different.
How many times should you have sex?
How much sex should a couple have? Once a week is a common baseline, experts say. That statistic depends slightly on age: 40- and 50-year-olds tend to fall around that baseline, while 20- to 30-year olds tend to average around twice a week.