Sugar Free Apple Fritters
- 1 cup all-purpose flour.
- ½ teaspoon salt.
- 1 ½ teaspoons baking powder.
- 1 teaspoon cinnamon.
- ¼ cup XyloSweet.
- 1/3 cup milk.
- 1 egg.
- 1 cup chopped apple.
Also, how many carbs are in an apple fritter?
*Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Amount Per Serving | % Daily Value * | |
---|---|---|
Total Carbohydrate (g) | 68 | 23 % |
Dietary Fiber (g) | 2 | 8 % |
Sugar (g) | 26 | |
Protein (g) | 8 | 16 % |
Moreover, how many calories and carbs in an apple fritter?
Nutrition Facts
Calories 300 | (1254 kJ) | |
---|---|---|
Total Carbohydrate | 49 g | 16% |
Dietary Fiber | 2 g | 8% |
Sugars | 16 g | |
Protein | 4 g |
Is an apple fritter healthy?
Apple fritters are among the unhealthiest doughnuts. Just because a doughnut has fruit it it doesn’t mean it is a good choice. Apple fritters are deep fried in fat. A medium sized apple fritter contains approximately 17 grams of fat (almost half the fat from saturated fat) and 450 calories.
Can diabetics eat apple fritters?
It’s apple season! And while apples by themselves are not very low carb or diabetes friendly, using an apple or two in low carb baked goods can really satisfy that craving. I used one small apple in this low carb apple fritter bread recipe and it’s spread over 12 servings.
How many carbs in an apple fritter from Dunkin Donuts?
Calories 510 | (2134 kJ) | |
---|---|---|
Total Carbohydrate | 57 g | 19% |
Dietary Fiber | 2 g | 8% |
Sugars | 24 g | |
Protein | 6 g |
How many carbs are in a Tim Hortons apple fritter?
Serving Size | 1 donut | |
---|---|---|
Total Carbohydrates | 53g | 18% |
Dietary Fiber | 2g | 8% |
Sugars | 19g | |
Protein | 7g | 14% |
How many calories are in a McDonald’s apple fritter?
How do you make Keto apple crisp?
How to make keto apple crisp
- Your first step is to prep the apples: peel, core and slice them.
- Arrange the apple slices in a baking dish. …
- Mix together the remaining ingredients and pour over the apples.
- Bake for about 30 minutes at 375°F. …
- Divide into plates, drizzle with the pan juices, and serve.