Top 12 vaginal hygiene tips every woman should know
- Keep the undergarments dry. …
- Change sanitary pads after 4-6 hours. …
- Clean the vagina after intercourse without fail. …
- Avoid using soap while washing your vagina. …
- Avoid douching. …
- Say no to scented feminine hygiene products. …
- Practice safe sex. …
- Avoid wearing tight clothes.
Beside above, how can I clean my private part at home?
Washing your vagina. It’s a good idea to avoid perfumed soaps, gels and antiseptics as these can affect the healthy balance of bacteria and pH levels in the vagina and cause irritation. Use plain, unperfumed soaps to wash the area around the vagina (the vulva) gently every day.
Hereof, how do you remove dirt from private parts?
You should wash your vulva with warm water. If you’d like, you can use a mild soap that won’t irritate the skin — but this isn’t necessary. Spread your lips apart and gently cleanse around the folds, using a clean washcloth or your hands. Avoid getting water or soap inside your vagina.
Why is my private area dark?
Although the dark colour of the vagina does not indicate any serious health issues, dark skin is often attributed to bad eating habits, smoking, hair removal creams, tight clothes, skin infections, heredity, ageing, and obesity. The result? Your vaginal skin looks darker as compared to the complexion of other parts.
How can I clean my private area hair?
To keep your pubic hair clean, wash the area using warm water, you can also soak in a tub of warm water. But try to avoid using harsh soaps and perfumed soaps on your pubic area as they can irritate your skin.
How can I keep my vaginal area clean?
What are some tips for vulvar care?
- Use warm water to wash the vulva. …
- The vagina cleanses itself naturally in the form of normal, vaginal discharge. …
- Wear only white, 100 percent cotton underwear. …
- Avoid wearing thongs.
- Rinse underclothes carefully after washing or double-rinse. …
- Wash new underclothes before wearing.