In this way, how many net carbs are in a Blueberry Muffin?
Blueberry Muffin (1 serving) contains 72g total carbs, 72g net carbs, 33g fat, 6g protein, and 600 calories.
| Calories | 157.6 |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 17.2 mg |
Also question is, how many calories are in a medium Blueberry Muffin?
How many carbs are in a large blueberry muffin?
Blueberry Muffin Battle
| Nutrient | Regular Blueberry Muffin1 | Reduced Fat Blueberry Muffin 2 |
|---|---|---|
| Carbohydrates (g) | 68 | 75 |
| Sugar (g) | 39 | 39 |
| Fiber (g) | 1 | 2 |
| Total Fat (g) | 19 | 10 |
How many carbs are in blueberries?
Carbs in blueberries
Total carbs: 11 grams. Fiber: 2 grams. Net carbs: 9 grams.
Are blueberry muffins healthy for you?
But sadly, the baked good aren’t always as nutritious as they might appear. A new report by Action on Sugar and the Obesity Health Alliance has found that blueberry muffins contribute a substantial amount towards our total daily sugar limits.
Do blueberry muffins have a lot of sugar?
A medium-sized blueberry muffin contains about 37 grams of sugar, which is equal to about 9.25 teaspoons. That’s more than the 6 teaspoons of sugar women should restrict themselves to each day and the 9 teaspoons men should limit themselves to.
How many calories in a sugar free blueberry muffin?
World Class Bakery
| Nutrition Facts | |
|---|---|
| For a Serving Size of 2 oz (55g) | |
| How many calories are in Blueberry Muffin, Sugar Free? Amount of calories in Blueberry Muffin, Sugar Free: Calories 150 | Calories from Fat 81 (54%) |
| % Daily Value * | |
How much sugar is in homemade muffins?
The average homemade carrot muffin can have between 2 and 3 teaspoons of sugar, which is equal to between 8 and 12 grams of sugar.
Is a blueberry muffin good for breakfast?
Muffins may sound like a healthier breakfast option than doughnuts, but the truth is they’re far from it. Case in point: A reduced-fat blueberry muffin from a popular chain clocks in at 410 calories, with 10g fat (2g saturated), 75g carbs, and 39g sugar.
How many calories are in 1 blueberry muffin?
Blueberry Muffins
There are 385 calories in 1 large Blueberry Muffin.