Nutrition Facts
| Calories 610 | (2552 kJ) | |
|---|---|---|
| Cholesterol | 140 mg | 47% |
| Sodium | 1860 mg | 78% |
| Total Carbohydrate | 46 g | 15% |
| Dietary Fiber | 1 g | 4% |
Also question is, is Panera lobster bisque keto-friendly?
Panera Bread Lobster Bisque should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like sugar, modified starch, and dextrose.
In this way, how many carbs are in homemade lobster bisque?
A traditional lobster bisque soup contains about 58 grams of carbs, which is a bit more than what a daily keto diet requires.
Does lobster bisque have carbs?
Lobster Bisque is good for keto because it is low in net carbs (3.53g of net carbs per 100g serving).
Does lobster bisque have sugar?
Lobster bisque nutrition facts and analysis per 1 cup (248 g) Lobster bisque contains 129 calories per 248 g serving. This serving contains 6.4 g of fat, 13 g of protein and 4.2 g of carbohydrate. The latter is 2.5 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate.
How many carbs are in seafood bisque?
Zoup!
| Nutrition Facts | |
|---|---|
| How much sodium is in Seafood Bisque Soup? Amount of sodium in Seafood Bisque Soup: Sodium 1210mg | 51% |
| How many carbs are in Seafood Bisque Soup? Amount of carbs in Seafood Bisque Soup: Carbohydrates 11g | – |
Is lobster bisque unhealthy?
“Lobster bisque has 20 percent of the daily recommended serving of fat, and most of it is saturated fat. Plus, there are close to one thousand grams of sodium!” Lobster is an excellent (albeit expensive) source of protein, but our recommendation? Save this soup for a special occasion.
Does bisque have flour?
A bisque is a rich, creamy soup made with one or more types of seafood, cream or milk, and the bisque is often thickened with flour.
Is lobster sauce keto friendly?
Shrimp With Lobster Sauce
Yes, this one is on the higher end of the carb spectrum (22 grams—but remember, some keto diets allow up to 50 grams of carbs per day!), but it’s still totally worth putting on this list.
Can you eat lobster with butter on keto?
This is because seafood such as lobster are low in carbs—the exact type of food you want to be eating a low-carb diet. Additionally, many of the foods you pair with lobsters are also keto-friendly. This includes butter, cream, cheese, healthy oils, veggies, and more.
What seafood can I eat on keto?
The Best Seafood and Fish for a Keto Diet
- Salmon. A 3.5 oz (100g) serving of Atlantic salmon has 21 grams of protein, 4.4 grams of fat, including healthy Omega-3, and absolutely no carbs. …
- Mahi-Mahi. …
- Flounder. …
- Bay Scallops & Shrimp. …
- Ingredients. …
- Instructions.