Chinese Pepper Steak (1 cup) contains 11g total carbs, 10g net carbs, 5g fat, 13g protein, and 150 calories.
In this way, how many carbs are in pepper steak without rice?
P.F. Chang’s
| Nutrition Facts | |
|---|---|
| How many net carbs are in Pepper Steak, without rice? Amount of net carbs in Pepper Steak, without rice: Net carbs 23g | – |
| How much fiber is in Pepper Steak, without rice? Amount of fiber in Pepper Steak, without rice: Fiber 3g | 12% |
| Nutrition Facts | |
|---|---|
| How much sodium is in Chinese Pepper Steak? Amount of sodium in Chinese Pepper Steak: Sodium 1340mg | 56% |
| How many carbs are in Chinese Pepper Steak? Amount of carbs in Chinese Pepper Steak: Carbohydrates 35g | – |
Similarly one may ask, is Pepper Steak good for diet?
Pepper steak is high in protein, and it can be a very health-friendly option for our residents. It is also high in Vitamin B12 making it great for the blood and immune system. In addition to it being loaded in flavor, it is cooked in low fat oils to avoid an increased risk of Diabetes or other dietary concerns.
Does Pepper Steak have sugar?
Foods related to pepper steak
Pepper steak contains 312 calories per 217 g serving. This serving contains 20 g of fat, 26 g of protein and 9.6 g of carbohydrate. The latter is 3.6 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate.
Is there sugar in Pepper Steak?
3/4 cup: 233 calories, 7g fat (2g saturated fat), 46mg cholesterol, 672mg sodium, 14g carbohydrate (9g sugars, 2g fiber), 26g protein.
How many carbs are in PF Changs pepper steak?
| Calories 640 | (2678 kJ) | |
|---|---|---|
| Cholesterol | 147 mg | 49% |
| Sodium | 2260 mg | 94% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 4 g | 16% |
How many calories are in PF Changs pepper steak?
Chang’s Pepper Steak Nutrition Facts.
| Serving Size | 1 order |
|---|---|
| Amount Per Serving | |
| Calories | 440 |
| Calories From Fat | 190 |
How many calories are in Chinese pepper steak and onions?
What is Chinese pepper steak made of?
Chinese Pepper Steak with Onions – juicy, delicious ribeye steak, flavorful bell peppers, and spicy onions tossed in a sweet and spicy broth-based sauce with ginger, garlic, brown sugar, and soy sauce for a dinner that will put any takeout Chinese Pepper Steak to shame.
What Chinese foods are low in carbs?
Here are the 17 best low carb Chinese food items that are keto-friendly:
- Beef with broccoli.
- Chop suey.
- Baked salmon.
- Kung pao shrimp.
- Steamed tofu with mixed veggies.
- Egg drop soup.
- Hot and sour soup.
- Mongolian beef.
How many calories are in homemade Pepper Steak?
There are 317 calories in 1 cup of Pepper Steak.