Keto & Health Insights for Rib Crib Smoked Chicken Salad
Net Carbs are 1% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).
Moreover, how many calories are in a Rib Crib?
There are 125 calories in 1 breast of Rib Crib Smoked Chicken. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Thereof, is BBQ on the keto diet?
Barbecue is keto-friendly if it has low carbs and no added sugar.
How many calories are in a super spud from Rib Crib?
There are 661 calories in 1 potato of Rib Crib Super Spud.
How many calories are in a Rib Crib dynamite chicken salad?
There are 662 calories in 1 serving of Rib Crib Dynamite Chicken Salad.
How many calories are in a dynamite salad?
Dynamite Salad
| Serves: 4 | |
| 1 Cup of Fruits and Vegetables per Serving | |
| Fruit and /or Veggie color(s): [What’s This?] | |
| Nutrition Information per Serving: | |
| Calories: 100 Total Fat: 2.5g Saturated Fat: 0g % of Calories from Fat: 22.5% Protein: 2g | Carbohydrates: 18g Cholesterol: 0mg Dietary Fiber: 2g Sodium: 30mg |
How many calories are in a pulled pork sandwich with coleslaw?
330 calories; fat 8.7g; saturated fat 2.1g; mono fat 3.8g; poly fat 2.1g; protein 23.4g; carbohydrates 38.1g; fiber 1.3g; cholesterol 59mg; iron 2.3mg; sodium 565mg; calcium 78mg.