If you are wondering if Hershey’s cocoa powder is keto-friendly, rest assured it is. The good news is that cocoa powder has zero sweeteners and can, therefore, be used in keto baking. This means you have the green light to use Hershey’s cocoa powder while doing keto.
In this way, can you have unsweetened Cocoa powder on keto?
Yes! Cocoa powder is a delicious way to make your various keto foods chocolatey and indulgent. Since it’s largely fat and fiber, it fits your macros whether it’s in coffee, baked goods, or a keto hot chocolate.
Just so, how many carbs are in Hershey’s unsweetened Cocoa powder?
| Calories 10 | (42 kJ) | |
|---|---|---|
| Total Fat | 0.5 g | 1% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 2 g | 8% |
| Protein | 1 g | |
Are there carbs in unsweetened cocoa powder?
Nutrients per Serving
A quarter cup of unsweetened cocoa powder contains: Calories: 49. Carbohydrates: 12 grams. Fiber: 7 grams.
Is Hershey chocolate keto friendly?
Hershey’s Milk Chocolate Bar is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Is unsweetened chocolate keto-friendly?
These sweeteners are high in carbs and not keto-friendly. If you’re thinking of using chocolate in baking/recipe, unsweetened chocolate(100% cocoa) also known as baking chocolate is the best option that contains only 3.5 grams of net carbs per 1 oz(28.35 grams).
Is unsweetened cocoa powder healthy?
They have been linked to numerous health benefits, including reduced inflammation, better blood flow, lower blood pressure and improved cholesterol and blood sugar levels ( 1 ). Cocoa is one of the richest sources of polyphenols.