None of those forms of creatine use maltodextrin or dextrose as a drying agent, so there should be no “hidden” carbs present. However, I still recommend that ketogenic consumers purchase a stand-alone, unflavored form of creatine and consume it with water or a keto-friendly beverage.
Furthermore, does creatine work without carbs?
Whether this is dextrose with your protein shake or your favorite juice, both will get the job done. If you are on a very low carb diet, you can take creatine without the carbs, it will just not be quite as effective.
Keeping this in view, is creatine OK for weight loss?
Overall, taking creatine supplements during cutting doesn’t harm your weight loss goals. It might offer benefits beyond just muscle protection.
Will creatine break a fast?
This is assuming the creatine supplement only contains creatine and no added sugar. If the supplement contains added sugar, then it will certainly spike insulin and will therefore break a fast.