Kombucha that goes through a regulated fermentation process, such as Health-Ade Kombucha, can be a safe drink for women who are pregnant or breastfeeding.
Then, is kombucha OK when pregnant?
The Good and The Bad Bacteria
Raw kombucha contains all of the live and active cultures that are formed during the fermentation process. While this is the preferred method of brewing, it does result in an unpasteurized product which many doctors advise their pregnant patients to avoid.
Beside above, are probiotics safe to take while breastfeeding?
“Because probiotics are rarely absorbed in the bloodstream, they are generally considered safe to take during pregnancy or breastfeeding,” confirms Dr. Weiner. Whether you need help with digestive issues or UTIs, probiotics, whether ingested naturally in foods or by taking a supplement, can offer some added relief.