These Lavash have no cholesterol and contain three healthy ingredients: Flax, Oat Bran and Whole Wheat which may help protect your heart, while losing weight. Each serving of this Lavash (half of each large bread), contains 3 grams of fiber and just 4 net carbs!
Simply so, how many carbs are in Lavash?
Lavash Bread (0.5 lavash) contains 24g total carbs, 23g net carbs, 0.5g fat, 4g protein, and 120 calories.
Beside this, how many carbs are in Lavash flatbread?
Amount Per Serving Calories
| Amount Per Serving Calories | 60 |
|---|---|
| Cholesterol 0mg | 0% |
| Sodium 290mg | 13% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 2g | 7% |
Is lavash bread low calorie?
Great product for low carbs and sugar, low calories.
Is lavash bread low glycemic?
Barbari bread had the highest glycemic value among the test foods. The GI value of Barbari bread was 99, which therefore categorized it as high GI. Other bread types also had high GI values: rye bread 84, Sangak 82, Taftoon 79, and Lavash 72.
How many carbs are in a lavash wrap?
Whole Wheat Lavash Wrap (1 serving) contains 5g total carbs, 3g net carbs, 0g fat, 3g protein, and 40 calories.
How many calories does a Armenian Lavash have?
Lavash Naghash
| Nutrition Facts | |
|---|---|
| For a Serving Size of 0.33 piece (50g) | |
| How many calories are in Traditional Armenian Flat Bread? Amount of calories in Traditional Armenian Flat Bread: Calories 140 | Calories from Fat 4.5 (3.2%) |
| % Daily Value * | |
How many calories are in a piece of Lavash?
| Calories 110 | (460 kJ) | |
|---|---|---|
| Sodium | 20 mg | 1% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 0 g | |
Is lavash bread gluten free?
They say one can’t live on bread alone, but with our Gluten Free lavash, we beg to differ. Crispy, Thin and Delicious, it will delight you with its wholesome taste and delightful crunch. Excellent as a guilt-free mid-meal snack or to serve at a party. Great with soft cheese or a dip.
Is lavash bread dairy free?
Joseph’s does not use any animal-based ingredients or by-products such as gelatins derived from meat, fish, eggs, seafood, or dairy to make our flatbreads. Joseph’s Honey Wheat Lavash is considered Vegetarian, due to honey as an ingredient.
What is lavash bread made of?
Lavash is a simple bread, made from flour, water, and salt; while some versions of lavash are unleavened, most are leavened using an “old dough” method, where a small portion of each batch of dough is set aside to inoculate the next one (essentially a form of sourdough).