Traditional maple syrup is NOT keto friendly. It’s predominantly sugar and per tablespoon, contains as many carbs as you’d be allowed in one day!
Likewise, people ask, is Aunt Jemima sugar free syrup keto friendly?
Helpful Insights About Aunt Jemima Sugar Free Syrup
Net Carbs are 0% of calories per serving, at 0g per serving. This food is safe for the keto diet.
Similarly one may ask, is maple syrup OK for keto diet?
Is maple syrup keto-friendly? Unfortunately, NO, maple syrup is pure sugar, so it’s out of the question to use this on keto.
What syrup can you eat on keto?
Keto Syrups We Reviewed:
- Nature’s Hollow Sugar-Free Maple Syrup.
- Wäbry No Sugar Added Strawberry Syrup.
- ChocZero Sugar-Free Maple Syrup.
- Lakanto Sugar-Free Maple Syrup.
- Mrs. Butterworth Sugar-Free Maple Syrup.
Can I use skinny syrup on keto?
Jordan’s Skinny Syrups Keto Syrups are a low carb, keto friendly syrup with 0 sugar and 0 carbs. Sweetened with erythritol, monk fruit, and stevia, Jordan’s Skinny Syrups Keto Syrups can be added to coffees, lattes, tea, protein shakes, smoothies, baking, oatmeal or just about anything.
How many carbs are in Mrs Butterworth’s sugar-free syrup?
Is Queen sugar free maple syrup keto?
Keto Low Carb Pancakes
Drizzle with our Sugar Free Apple & Cinnamon Maple Flavoured Syrup and enjoy 100% guilt free!
Is Aunt Jemima Lite syrup keto?
Aunt Jemima Original Lite Syrup is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like high fructose corn syrup and sodium benzoate.
What can I top my keto pancakes with?
Just because my pancakes are keto friendly does not mean you don’t get to enjoy the versatility in pancake topping options. There are many great keto friendly toppings that provide a great marriage of flavors with keto pancakes.
- Peanut Butter.
- Sugar-free jam.
- Low carb syrup.
- Butter.
- Bacon.
- Berries.