Keto-Friendly Drinks
Wine and light varieties of beer are also relatively low in carbs — usually 3–4 grams per serving. Pure alcohol products like rum, vodka, gin, tequila and whiskey all contain no carbs. In addition, light beer and wine can be relatively low in carbs.
Thereof, what beer has the lowest amount of carbs?
The Best Low Carb Beer Options
- Coors Light – 5g carbs.
- Busch Ice – 4.2g carbs.
- Natural Light – 3.2g carbs.
- Keystone Light – 5g carbs.
- Bud Light – 7g carbs.
- Pabst Blue Ribbon – 12g carbs.
- Miller Lite – 3.2g carbs.
- Michelob Ultra – 2.6g carbs.
With 95 calories, 2.6 grams of carbohydrates, and an ABV of 4.2%, Michelob Ultra is definitely one of the healthiest beers out there. I do think it’s a bit of a stretch to say that this beer “promotes an active, social lifestyle,” but it’s definitely a good option to include in a healthy diet.
Moreover, will one beer kick me out of ketosis?
The consumption of alcoholic beverages when you’re on a keto diet will affect your progress even though just one drink won’t knock you out of ketosis. You will experience a decrease in ketosis rate. Colette Heimowitz, an Atkins nutritionist, told Elite Daily that alcohol can be converted into ketones by the liver.