Wine, light beer and pure forms of alcohol — such as whiskey, rum and gin — offer few or zero carbs per serving and are easily paired with low-carb mixers like seltzer, diet soda or sugar-free tonic water.
Keeping this in view, how do you drink Keto at a bar?
If you’re looking for keto-friendly cocktails, stick to drinks made with simple ingredients like vodka, gin, whiskey, and seltzer water. You can also use low-carb mixers like diet soda or unsweetened iced tea.
Furthermore, is Jack Daniel’s keto friendly? Jack Daniel’s Gentleman Jack Tennessee Whiskey is carb-free but should be consumed in moderation on keto because it is alcoholic.
Keeping this in consideration, can I drink wine on a keto diet?
The short answer to your question is yes – you can drink wine while on the keto diet. However, not all forms of wine (or alcohol itself, for that matter) are equal in the diet’s eyes. Those high in carbohydrates like beer and certain wines are off limits in the keto diet.