Toppings for Keto Pancakes:
- Peanut Butter.
- Sugar-free jam.
- Low carb syrup.
- Butter.
- Bacon.
- Berries.
Beside above, what can I put on top of pancakes instead of syrup?
This is probably the easiest, fastest way to get a delicious maple syrup substitute: mix some jam (or jelly, or preserves, or marmalade) with a splash of water in a small pan over medium heat. Whisk until smooth, adding more water as needed until you get a nice, syrupy consistency.
Feel free to add any granulated sweetener to the batter, especially if you prefer sweeter pancakes. Even if you use a non-stick pan, be sure to grease it well, to ensure the pancakes can be flipped easily.
Hereof, what can I put on top of my pancakes?
25 Best Pancake Toppings
- Maple Syrup. I don’t know about you, but with pancake toppings, nothing stacks up to classic maple syrup. …
- Fresh Fruit. Want a refreshing topping for hot pancakes? …
- Whipped Cream. …
- Fresh Berries. …
- Bananas and Chocolate Chips. …
- Nutella. …
- Blueberry Sauce. …
- Nuts.
Can you have maple syrup on keto?
Is maple syrup keto-friendly? Unfortunately, NO, maple syrup is pure sugar, so it’s out of the question to use this on keto.
Is there a keto syrup?
Yes, You Can Enjoy Maple Syrup On Keto!
It’s the perfect 1-to-1 sugar-free maple syrup substitute and has: 20 calories per serving. 2 grams net carbs per serving. Very low glycemic index.
What’s a healthy substitute for syrup?
1. Honey. Honey can be used in place of maple syrup in a 1:1 ratio. So, for every 1 tablespoon of maple syrup, substitute in 1 tablespoon of honey.
What can you use instead of syrup?
Best maple syrup substitute
- Honey (for pancakes or baking). The best maple syrup substitute? Honey. Honey has a similar texture to maple, and it’s perfect for topping pancakes. …
- Brown sugar syrup (pancakes). Need a breakfast syrup for pancakes? The next best maple syrup substitute is making your own brown sugar syrup.
Are pancakes healthy without syrup?
That’s bad news for your health, as added sugar (the role maple syrup plays on pancakes) is linked to obesity, heart disease and Type 2 diabetes. Use syrup sparingly to keep your pancakes healthy, and instead add natural sweetness in the form of fresh fruit.
Is vanilla keto-friendly?
Vanilla Extract is keto-friendly. The ketogenic diet is high in fat and low in carbs to use fat for energy instead of carbs. Vanilla extract is a low-carb, low-calorie spice that is compatible with the ketogenic diet.
Are keto pancakes healthy?
These Keto Pancakes are a great healthy option compared to regular pancakes at just 4 net carbs per serving! What is this? With the use of almond flour and cream cheese, they are also gluten free!
Can I have honey on keto?
The short answer: no. The long answer: still no, but that doesn’t mean honey is bad for you or can’t be part of a healthy diet. Honey just happens to be high in carbs––which are healthy and valid sources of fuel for your body in moderation––while the keto diet requires consuming almost no carbs at all.