8 Keto-Friendly Starbucks Drinks and Snacks
- Low carb Pink Drink. …
- Caffè Misto. …
- Sopressata salami and Monterey Jack. …
- Brewed coffee. …
- Low carb London Fog. …
- Cheddar Moon Cheese. …
- Skinny Mocha. …
- Snack tray with carrots, white cheddar, and almonds.
Keeping this in view, can you drink Starbucks on keto?
0g net carbs
Make your Starbucks iced tea keto-compliant by ordering it unsweetened. Get all of the refreshment with none of the carbs! You can also ask for a few pumps of sugar-free syrup to sweeten the brew a bit.
- Drip, Iced or Cold Brew Coffee (0g net carbs) …
- Hot or Cold Coffee with Sugar-Free Syrup (1g+ net carbs) …
- Unsweetened Hot or Iced Tea (0g net carbs) …
- Espresso Shots (1g net carbs) …
- Tall Latte or Cappuccino with Heavy Cream (6g net carbs) …
- Grande Almond Flat White (2g net carbs)
Consequently, what Starbucks drink doesn’t have carbs?
Cold Brew. A Starbucks cold brew has a lovely 0 grams of carbohydrates since it’s basically just cold black coffee served on ice.
Is Starbucks skinny mocha keto-friendly?
Skinny Mocha
A regular Starbucks mocha is made of milk, whipped cream, and mocha sauce, which is 20 grams of carbs mixed — not good for your keto diet. But the Keto-friendly version at Starbucks of the regular mocha puts “skinny” to its name when you drink it sugar-free and with no milk.
Is a latte OK on keto diet?
Any coffee drink made with syrup or flavoring is packed with carbs. There are plenty of coffee drinks that should be avoided on keto, such as: Lattes with added syrup, including pumpkin spice lattes, caramel lattes, chai lattes, and vanilla lattes. Frappuccinos.
Is Starbucks almond milk latte keto-friendly?
Out of the four choices, I would suggest the almond milk, which has 6 net carbs per 12 oz serving. For example, a tall latte made with almond milk would have 80 calories, 5 grams fat, 7 grams carbs, 1 gram fiber, and 2 grams protein.
Is sugar free vanilla latte keto?
Hot and Iced Vanilla Lattes are very popular drinks at Starbucks and to make it keto-friendly, swap in sugar-free vanilla syrup and get almondmilk instead of 2% milk. Note that there is still a little sugar in almondmilk.
Is vanilla sweet cream cold brew keto?
Vanilla Sweet Cream Nitro Cold Brew Make it keto-friendly: Get a Nitro Cold Brew and add 2 pumps sugar-free vanilla syrup and heavy cream.
What is in Starbucks skinny vanilla latte?
Skinny Vanilla Latte
Another espresso-based drink, this latte tops a few shots of espresso with steamed milk and a dollop of frothed milk, flavored with a ribbon of vanilla syrup.
Is almond milk keto friendly?
Unsweetened almond milk contains just 1.4 grams of carbs and is rich in important nutrients when fortified, making it a nutritious, keto-friendly option. In contrast, sweetened almond milk is too high in carbs and sugar to fit into a healthy keto diet.
How do you order a keto iced coffee from Starbucks?
The frap base is a no-go for keto dieters, but you can fake it with this clever hack: Ask for an unsweetened iced coffee with heavy cream instead of milk and two pumps of sugar-free vanilla syrup. Ask them to blend it frap style, and voila!