Purple Plan (similar to Simply Filling/Core): This plan has the most zero point foods, with over 300 including chicken breast, turkey breast, eggs, seafood, shellfish, tofu, tempeh, legumes, fruits, vegetables including potatoes and corn, and some whole grains including whole wheat pasta, brown rice, and oatmeal.
Simply so, how many Weight Watchers points is a purple plan?
16 SmartPoints
Thereof, can you lose weight on WW purple?
But WW promises that weight loss is possible on any of the three plans and I believe it. Purple works for me, and my stage of weight loss, because the balance of tracking to not tracking is just right for me.
How many points is 2 eggs?
Points for common foods
| Name | Amount | Old Points (before Nov. 2010) |
|---|---|---|
| Beef, regular, cooked | 1 slice (2 oz.) | 4 |
| Chicken, cooked | 1 slice (2 oz.) | 2 |
| Egg | 1 (2 oz.) | 2 |
| Fish, Catfish, cooked | 1 fillet (6 oz.) | 6 |
What is the difference between WW blue and purple?
Each color has a unique balance of SmartPoints and ZeroPoint™ foods: … Blue has a moderate SmartPoints Budget and 200+ ZeroPoint foods (fruits, veggies, and lean proteins). Purple has a modest SmartPoints Budget and 300+ ZeroPoint foods (fruits, veggies, lean proteins, and whole grains).
Can you eat too many eggs on Weight Watchers?
“Members should be reassured, they can and should continue to enjoy eggs,” Foster says. There is one egg–eating exception to keep in mind, however. “If someone has high ‘bad‘ LDL cholesterol they may be more responsive to cholesterol in their diets,” says Alice H.
Which color Weight Watchers plan is best?
Here’s what the colors mean, according to WW: Green guides people towards 100+ ZeroPoint foods, with the largest SmartPoints Budget to spend on other foods they love. Blue is based on 200+ ZeroPoint foods to build meals around, with a smaller SmartPoints Budget.
Which Weight Watchers plan is best for fast weight loss?
Green Plan: If you’re just starting your weight loss journey, this option may be best for you. There’s a list of 100+ ZeroPoint vegetables and fruits that you can regularly incorporate into your meals, helping you find satiating, wholesome staples that experts believe are less likely to be overeaten.
How much weight can you lose on WW in a month?
*People following the WW program can expect to lose 1-2 pounds/week. Members lost weight on a prior program and is continuing on myWW™. The best weight loss tips involve sustainable habits that bring you closer to your goals both on and off the scale.
What are the 3 WW plans?
The Three MyWW Plans: Green, Blue, and Purple
As I mentioned above, WW will now offer three different plans to choose from, called Green, Blue and Purple. Here’s the general gist of each of the three plans: Green: Offers the smallest list of zero point foods, and the largest daily points budget.
Why am I gaining weight on Weight Watchers?
Some things you might have gained (other than pounds) with a week of WW: Eating more fruits and vegetables. Awareness of when you are actually hungry versus mindless eating. Smaller portion sizes that can sustain you.
Which WW plan is best green blue or purple?
If you are happy to build your meals around the Zero Point foods, you may be happier with following the Purple plan. If you would like more SmartPoints to use on your favorite foods (that aren’t on the Zero Point list) then you may prefer the Green plan. The Blue plan gives you the best of both worlds!!
Can you lose more than 2 pounds a week on Weight Watchers?
Weight Watchers is one of the world’s most recognizable diet plans. … So, you may be able to lose 5 pounds in your first week or two on Weight Watchers, but as you get used to the plan, you may plateau and will probably slow down to just a couple of pounds per week. Not only is this normal, but it’s also preferable.
What snacks are 0 points on Weight Watchers?
New Weight Watchers Freestyle Zero (0) SmartPoints Snacks
- Hard-boiled egg(s)
- Scrambled egg(s) with fat-free salsa.
- Non-fat plain Greek yogurt (1 cup) and berries/fruit (1/2 cup)
- Unsweetened applesauce.
- Banana “ice cream” (0SP)