To cope with impaired vision, decreased mobility and loss of dexterity, you’ve got to be tough. Some seniors may be frail, but they are tenacious. When your body and your mind start to fail, even the simplest tasks, such as getting dressed, reading forms and pushing a grocery cart, are a challenge.
Also, how do you cope with aging?
Aging well tip 1: Learn to cope with change
- Focus on the things you’re grateful for. …
- Acknowledge and express your feelings. …
- Accept the things you can’t change. …
- Look for the silver lining. …
- Take daily action to deal with life’s challenges. …
- Pick up a long-neglected hobby or try a new hobby.
Similarly, what are the emotional effects of Ageing? There is evidence that some natural body changes associated with aging may increase a person’s risk of experiencing depression. Recent studies suggest that lower concentrations of folate in the blood and nervous system may contribute to depression, mental impairment, and dementia.