Our X-Factor Meal Plan has built in flexibility to help you stick with it for the long haul, and that starts with the color coded food categories (for starchy carbs, fibrous carbs, proteins and fats) that you’ll find on each day’s meals inside the portal.
Likewise, does Athlean x max shred work?
Athlean–X Inferno MAX Shred is definitely worth the investment if you want to pack on some muscle mass and get shredded. Just make sure you’re willing to stick to the 12-week program no matter what the workouts entail.
Moreover, is Athlean X good for beginners?
Are you a BEGINNER wondering if ATHLEAN-XX is for you? AXX is perfect for beginners…all of our exercises have beginner modifications or can be done with bodyweight only!
Is the Athlean X program worth it?
ATHLEAN X DEFINITELY WORKS!! I have found great value in my subscription. To those who criticize Jeff’s program, realize this: there is a reason he has 10.7 million YouTube subscribers. 10.7 million subscribers appreciate and probably follow his “FREE” advice.
Is Athlean X the best?
Athlean NXT is an elite and challenging program rated for moderate to advanced levels of fitness and workout ability. Athlean NXT is best for people who have completed both AX-1 and AX-2 successfully. If you train seriously you can try it without completing these two programs, but it works best if you do them in order.