10 Best Brain Games for Seniors that Improve Memory and Mental Health
- Do You Remember… …
- Jigsaw Puzzles. …
- Make Some Beautiful Music. …
- Pick up a Book. …
- Crossword Puzzles. …
- Sudoku. …
- Count Backwards. …
- Get Some Exercise. Combine mental and physical exercise by doing some simple workouts.
Just so, what is the best game for your brain?
Top Brain-Training Games
- Lumosity. Free in the iOS Store and Android Play Store, Lumosity offers an ever-expanding set of cognitive and scientific games designed to improve your working memory and stimulate your brain on a daily basis. …
- Dakim. …
- Clevermind. …
- Fit Brains Trainer. …
- Brain Fitness. …
- Brain Trainer. …
- Brain Metrix. …
- Eidetic.
- Crossword puzzles.
- Chess.
- Jigsaw puzzles.
- Rebus puzzles.
- Sudoku.
- Concentration.
- Games that require multi-tasking.
Beside above, what games do Seniors like to play?
Five Great Games to Play With Your Elderly Loved Ones
- 1.) Chess and Checkers. …
- 2.) Word Games (Scrabble, Boggle, Crossword Puzzles, etc.) …
- 3.) Card Games (Bridge, Spades, etc.) …
- 4.) Board Games (Chutes and Ladders, Connect Four, Othello, etc.) …
- 5.) Jigsaw Puzzles. …
- Companions for Seniors is Here to Help.
How do you stimulate the elderly brain?
How Seniors can Boost Brain-Health
- Practice using your memory. …
- Play ‘thinking’ games. …
- Learn something new. …
- Seek out social interaction. …
- Keep stress under control. …
- Maintain physical fitness and a healthy diet. …
- Know where to get help if you need it.
Is Solitaire good for your brain?
Solitaire is essentially a card puzzle. Solving it can lead to significant improvement in your cognitive function, memory, and overall brain health. You’ll be able to retain mental sharpness, mostly if you play for long stretches.
Do gamers have higher IQ?
A study conducted at the University of York found a correlation between young people’s skill at two popular video games (Dota 2 and League of Legends) and high intelligence levels. … The first group found that MOBA players tended to have higher IQs – a correlation seen in more traditional strategy games such as chess.
What games increase IQ?
Below are 15 games that rely on your strategic, critical-thinking, and imaginative abilities.
- Lumosity Brain-Training App, free to download. …
- Chinese Mahjong set with compact wooden case, $72.99. …
- Hasbro Scrabble Crossword Game, $16.99. …
- Sudoku: 400+ Sudoku Puzzles (Easy, Medium, Hard, Very Hard), $6.29.
How can I sharpen my brain?
10 Proven Ways to Keep the Mind Sharp as You Age
- Exercise for a healthier mind. …
- Read for intellectual stimulation. …
- Eat healthy to stimulate your brain. …
- Strive for good posture. …
- Get plenty of sleep to improve memory. …
- Play games or draw. …
- Listen to music or play an instrument.
How can I strong my brain?
9 Ways to Instantly Strengthen Your Brain
- Exploit your weakness. This first challenge will seem counterintuitive, but there’s good science to support it. …
- Play memory games. …
- Use mnemonics. …
- Raise your eyebrows. …
- Read books that push your boundaries. …
- Try new hobbies. …
- Eat better. …
- Exercise.
How can I make my brain smarter and faster?
Here’s how to get smarter:
- Do Different Things That Make You Smarter. The point of this list involves diversifying your day. …
- Manage Your Time Wisely. …
- Read a Little Every Day. …
- Review Learned Information. …
- Study a Second Language. …
- Play Brain Games. …
- Get Regular Exercise. …
- Learn to Play a Musical Instrument.
Do brain games really work?
The researchers thus concluded that there is no evidence that playing brain-training games improves cognitive function in a meaningful way. Instead, they recommended going for a walk, run or socializing as better ways to improve cognitive abilities.
What do old people do for fun?
Check out these great options, which you may find at your local senior living community.
- Group Exercise Classes. …
- Wii Sports. …
- Walking Clubs. …
- Gardening Clubs. …
- Book Clubs. …
- Life Story Exercises. …
- Lectures and Continuing Ed Classes. …
- Art Classes.
What are some fun group games?
- Actors. Players ‘react’ to a made up scenario and others have to guess what it is.
- Back Draw. Players try to guess the word that their teammate is drawing on a piece of paper on their back.
- Back Up. …
- Bite the Bag. …
- Blindman’s Swag. …
- Charades. …
- Cherry Pie. …
- Dizzy Bat.
What seniors can do to keep busy?
Staying active and fit can also help them live an even longer life than they already have. There are many fitness activities that are perfect for seniors since they are not too strenuous, some of these include walking, tai chi, swimming, and even shuffle board.