Here are the best foot creams to moisturize and soothe dry, cracked skin.
- BEST OVERALL. Aquaphor Healing Ointment. …
- BEST VALUE. Vaseline Petroleum Jelly. …
- RAVE REVIEWS. …
- BEST UREA FOOT CREAM. …
- BEST FOR SENSITIVE SKIN. …
- BEST NON-GREASY FOOT CREAM. …
- BEST MULTI-PURPOSE CREAM. …
- BEST EXFOLIATING FOOT CREAM.
Correspondingly, how can I permanently fix my cracked heels?
The following steps may help treat cracked heels:
- Using an emollient or humectant moisturizer. …
- Applying an occlusive moisturizer over the top. …
- Wearing 100 percent cotton socks to bed. …
- Applying a keratolytic to thickened skin. …
- Gently rubbing thickened skin with a pumice stone. …
- Using a liquid bandage. …
- Medical treatments.
- vitamin deficiency.
- fungal infection.
- hypothyroidism.
- atopic dermatitis.
- juvenile plantar dermatosis.
- psoriasis.
- palmoplantar keratoderma, causes abnormal skin thickening on the soles and palms.
- obesity.
Furthermore, is Vaseline good for cracked heels?
Try petroleum jelly.
It may take a while to soak in, but petroleum jelly is a good way to restore moisture to cracked heels. Try coating your feet in petroleum jelly at night before bed, slip on some comfy socks, and let it soak in overnight while you are asleep.
What causes severe cracked heels?
The most common causes of dry, cracked heels includes the following: medical conditions such as obesity, diabetes, eczema, hypothyroidism, Sjögren’s syndrome, juvenile plantar dermatosis, infections such as athlete’s foot, biomechanical factors such as flat feet, heel spurs, or standing for long periods of time, …
How can I soften my feet overnight?
Put on a pair of socks and go to sleep. When you wake up, take a pumice stone or foot file and scale off the dead skin, buffing your heels until they are smooth and soft. This will ensure that you have softer and smoother feet the next morning.
Is Cracked Heels a vitamin deficiency?
Cracked heels are a common condition that usually aren’t a cause for concern. Vitamin C, vitamin B-3, and vitamin E deficiencies may contribute to dry, cracked heels. However, these vitamin deficiencies are rare in developed countries. Other conditions like athlete’s foot or eczema may also lead to cracked heels.
How does vinegar help cracked heels?
One part of white vinegar, when mixed with two parts of warm water, can be used as a soak for the feet. A pumice stone can be used to scrub the dead skin after soaking for 20-25 minutes. Mixing white vinegar with curd creates a solution that removes dead skin while filling in the cracks.
Why are cracked heels so painful?
What Are Heel Fissures? Heel fissures are cracks or divides in the skin over your heels. Sometimes these are an uncomfortable nuisance because they cause thick layers of dead skin cells to build up. Other times they can be potential triggers for painful, dangerous infections and skin damage.
Is Cracked Heels a sign of diabetes?
The answer is yes. While dry, cracked heels can be a result of a number of factors such as exposure to cold weather, dehydration, taking too long in a hot bath and/or shower, and using hard soaps, cracked heels could also be one of the first signs of diabetes or a thyroid problem.
Is Vicks good for cracked heels?
Healing rough skin on your heels
Dermatologists recommend petroleum jelly as a moisturizer, especially when used on damp skin, because it keeps moisture from evaporating. That may explain why some people have found Vicks VapoRub helpful for healing rough skin on the feet and heels.
What does cracked heels say about your health?
If the skin around your heel or on the ball of your foot is dry, cracked, or flaky, it may be a warning sign of a thyroid condition. Your thyroid gland produces hormones that control your metabolic rate, blood pressure, tissue growth, and nervous system functions.
Does wearing socks help cracked heels?
Friction from the back of your shoes can make heel dryness and cracking worse. Wearing supportive, properly fitting, closed shoes with socks may ease symptoms. Losing excess weight also can relieve pressure on your heels and reduce cracking.
Does lemon juice help cracked heels?
Lemon juice has a very mild natural acidic property that can help get rid of dead and dry skin cells from your feet. Soak your feet in water with some lemon juice for 10 minutes. Gently scrub feet with a soft foot brush. Wash and dry feet thoroughly.
Can cracked heels get infected?
In severe cases, cracked heels can become infected, and lead to cellulitis. This must be treated with the elevation of the area, debridement of dead tissue, and antibiotics.