8 Keto-Friendly Starbucks Drinks and Snacks
- Low carb Pink Drink. …
- Caffè Misto. …
- Sopressata salami and Monterey Jack. …
- Brewed coffee. …
- Low carb London Fog. …
- Cheddar Moon Cheese. …
- Skinny Mocha. …
- Snack tray with carrots, white cheddar, and almonds.
Moreover, can you drink Starbucks while on keto?
One Reddit user, who claims to be a Starbucks barista, shared some keto-friendly hacks with the community, including an option if you can’t give up caramel macchiatos. According to the barista, you’ll want to order a skinny caramel macchiato, which means sugar-free vanilla syrup is used to make the drink.
Get all of the refreshment with none of the carbs! You can also ask for a few pumps of sugar-free syrup to sweeten the brew a bit.
In this way, how do you ask for a keto at Starbucks?
The frap base is a no-go for keto dieters, but you can fake it with this clever hack: Ask for an unsweetened iced coffee with heavy cream instead of milk and two pumps of sugar-free vanilla syrup. Ask them to blend it frap style, and voila! A close-to-perfect frappuccino pretender.
Is a skinny vanilla latte from Starbucks keto?
Hot and Iced Vanilla Lattes are very popular drinks at Starbucks and to make it keto-friendly, swap in sugar-free vanilla syrup and get almondmilk instead of 2% milk. Note that there is still a little sugar in almondmilk. Replacing the 2% milk with heavy cream is super high in calories (over 1600 calories in a grande!)
Is Starbucks sweet cream keto?
Vanilla sweet cream is a popular ingredient in Starbucks ‘ cold brew coffees and can be easily made a home to save on money and sugar, so you can stay in ketosis.
Is Starbucks skinny mocha keto-friendly?
Skinny Mocha
A regular Starbucks mocha is made of milk, whipped cream, and mocha sauce, which is 20 grams of carbs mixed — not good for your keto diet. But the Keto-friendly version at Starbucks of the regular mocha puts “skinny” to its name when you drink it sugar-free and with no milk.
How do I order a keto from Starbucks app?
How do you order a keto White at Starbucks?
For Starbucks fans that are also following the Keto diet, there’s a secret-menu drink that will refresh and satisfy, minus the carbs and sugar.
- unsweetened Peach Citrus White Tea with a splash of heavy cream.
- 2-4 pumps of sugar-free vanilla syrup.
- no water.
- light ice.
How do I order a keto vanilla latte?
Keto Iced Blonde Vanilla Latte
And you can make this Starbucks drink keto by ordering: Grande Iced Blonde Vanilla Latte. With almond milk or heavy cream (instead of 2% milk) & 3 pumps of sugar free vanilla syrup.
How many carbs are in a skinny vanilla latte?
Skinny Vanilla Latte (240 ml) contains 10g total carbs, 9g net carbs, 0g fat, 6g protein, and 70 calories.
Is sugar free vanilla syrup keto?
Starbucks Sugar-Free Vanilla Syrup is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sucralose and maltodextrin.