7 Best Supplements to Increase Sex Drive
- DHEA. DHEA is a hormone produced by the adrenal glands, which your body then uses to produce sex hormones, according to research from the Wake Forest Baptist Medical Center. …
- Fenugreek. …
- Ginseng. …
- L-citrulline. …
- Maca. …
- Yohimbine. …
- Vitamin E.
Similarly, how do you get my mans libido up?
Get regular exercise
Regular exercise can help libido in many ways. A 2015 study of men undergoing androgen deprivation therapy, which lowers testosterone levels, found that regular exercise helped men cope with body image concerns, low libido, and relationship changes. Learn more about exercise here.
In this way, what is the best libido booster? Figs, bananas, and avocados, for example, are considered libido-boosting foods, or aphrodisiacs. These foods also provide important vitamins and minerals that can increase blood flow to the genitals and promote a healthy sex life.